Apples, canned, sweetened, sliced, drained, heated

1 cup, slices (204 g): 137 kcal, 0.4 g protein, 34.4 g carbohydrate and 0.9 g fat.

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Nutrition Facts

Serving size1 cup, slices (204 g)

Amount per serving

Calories140

% Daily Value*

Total Fat 1g	1%
Saturated Fat 0g	1%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 5mg	0%
Total Carbohydrate 34g	12%
Dietary Fiber 4g	15%
Total Sugars 30g
Includes Added Sugars ≤30g	≤61%
Protein 0g	1%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.5mg	2%
Potassium 140mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cup, slices (204 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 94% carbohydrate · 5% fat

Protein: 0 g 1%
Carbs: 34 g 94%
Fat: 1 g 5%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 81% of foods
Protein: more than 6% of foods
Total fat: less than 80% of foods
Carbohydrate: more than 65% of foods
Dietary fiber: more than 70% of foods
Total sugars: less than 15% of foods
Sodium: less than 92% of foods

All nutrients (57)

Amounts for 1 cup, slices (204 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	137 kcal	67 kcal
Protein	0.367 g	0.18 g	1%
Carbohydrate	34.4 g	16.8 g	12%
Dietary fiber	4.08 g	2 g	15%
Total sugars	30.3 g	14.8 g
Water	168 g	82.3 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.877 g	0.43 g	1%
Saturated fat	0.143 g	0.07 g	1%
Trans fat	0 g	0 g
Monounsaturated fat	0.035 g	0.017 g
Polyunsaturated fat	0.257 g	0.126 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	8.16 mg	4 mg	1%
Iron	0.49 mg	0.24 mg	3%
Magnesium	6.12 mg	3 mg	1%
Phosphorus	12.2 mg	6 mg	1%
Potassium	143 mg	70 mg	3%
Sodium	6.12 mg	3 mg	0%
Zinc	0.102 mg	0.05 mg	1%
Copper	0.104 mg	0.051 mg	12%
Manganese	0.337 mg	0.165 mg	15%
Selenium	0.612 mcg	0.3 mcg	1%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	6.12 mcg	3 mcg	1%
Vitamin C	0.408 mg	0.2 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.428 mg	0.21 mg	3%
Vitamin K	1.22 mcg	0.6 mcg	1%
Thiamin (B1)	0.018 mg	0.009 mg	2%
Riboflavin (B2)	0.02 mg	0.01 mg	2%
Niacin (B3)	0.165 mg	0.081 mg	1%
Pantothenic acid (B5)	0.065 mg	0.032 mg	1%
Vitamin B6	0.09 mg	0.044 mg	5%
Folate	0 mcg	0 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%
Choline	6.53 mg	3.2 mg	1%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.004 g	0.002 g
Threonine	0.014 g	0.007 g
Isoleucine	0.014 g	0.007 g
Leucine	0.022 g	0.011 g
Lysine	0.022 g	0.011 g
Methionine	0.004 g	0.002 g
Cystine	0.004 g	0.002 g
Phenylalanine	0.01 g	0.005 g
Tyrosine	0.006 g	0.003 g
Valine	0.016 g	0.008 g
Arginine	0.012 g	0.006 g
Histidine	0.006 g	0.003 g
Alanine	0.014 g	0.007 g
Aspartic acid	0.065 g	0.032 g
Glutamic acid	0.039 g	0.019 g
Glycine	0.014 g	0.007 g
Proline	0.012 g	0.006 g
Serine	0.014 g	0.007 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 173930(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.