Whey, acid, fluid

100 g: 24 kcal, 0.8 g protein, 5.1 g carbohydrate and 0.1 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories25

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat —
Cholesterol 0mg	0%
Sodium 50mg	2%
Total Carbohydrate 5g	2%
Dietary Fiber 0g	0%
Total Sugars 5g
Includes Added Sugars ≤5g	≤10%
Protein <1g	2%
Vitamin D —
Calcium 100mg	8%
Iron 0.1mg	0%
Potassium 140mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

13% protein · 84% carbohydrate · 3% fat

Protein: 1 g 12%
Carbs: 5 g 84%
Fat: 0 g 3%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 95% of foods
Protein: more than 13% of foods
Total fat: less than 94% of foods
Carbohydrate: more than 44% of foods
Dietary fiber: none
Total sugars: less than 30% of foods
Sodium: less than 68% of foods

All nutrients (55)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	24 kcal	24 kcal
Protein	0.76 g	0.76 g	2%
Carbohydrate	5.12 g	5.12 g	2%
Dietary fiber	0 g	0 g	0%
Total sugars	5.12 g	5.12 g
Water	93.4 g	93.4 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.09 g	0.09 g	0%
Saturated fat	0.057 g	0.057 g	0%
Monounsaturated fat	0.025 g	0.025 g
Polyunsaturated fat	0.004 g	0.004 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	1 mg	1 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	103 mg	103 mg	8%
Iron	0.08 mg	0.08 mg	0%
Magnesium	10 mg	10 mg	2%
Phosphorus	78 mg	78 mg	6%
Potassium	143 mg	143 mg	3%
Sodium	48 mg	48 mg	2%
Zinc	0.43 mg	0.43 mg	4%
Copper	0.003 mg	0.003 mg	0%
Manganese	0.002 mg	0.002 mg	0%
Selenium	1.8 mcg	1.8 mcg	3%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	2 mcg	2 mcg	0%
Vitamin C	0.1 mg	0.1 mg	0%
Vitamin E	0 mg	0 mg	0%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0.042 mg	0.042 mg	4%
Riboflavin (B2)	0.14 mg	0.14 mg	11%
Niacin (B3)	0.079 mg	0.079 mg	0%
Pantothenic acid (B5)	0.381 mg	0.381 mg	8%
Vitamin B6	0.042 mg	0.042 mg	2%
Folate	2 mcg	2 mcg	1%
Vitamin B12	0.18 mcg	0.18 mcg	8%
Choline	16 mg	16 mg	3%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.016 g	0.016 g
Threonine	0.038 g	0.038 g
Isoleucine	0.038 g	0.038 g
Leucine	0.072 g	0.072 g
Lysine	0.065 g	0.065 g
Methionine	0.014 g	0.014 g
Cystine	0.014 g	0.014 g
Phenylalanine	0.025 g	0.025 g
Tyrosine	0.019 g	0.019 g
Valine	0.038 g	0.038 g
Arginine	0.021 g	0.021 g
Histidine	0.015 g	0.015 g
Alanine	0.033 g	0.033 g
Aspartic acid	0.074 g	0.074 g
Glutamic acid	0.136 g	0.136 g
Glycine	0.014 g	0.014 g
Proline	0.045 g	0.045 g
Serine	0.035 g	0.035 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 170885(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.