Whipped cream substitute, dietetic, made from powdered mix

1 cup (80 g): 80 kcal, 0.7 g protein, 8.5 g carbohydrate and 4.8 g fat.

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Nutrition Facts

Serving size1 cup (80 g)

Amount per serving

Calories80

% Daily Value*

Total Fat 5g	6%
Saturated Fat 2.5g	13%
Trans Fat —
Cholesterol 0mg	0%
Sodium 85mg	4%
Total Carbohydrate 8g	3%
Dietary Fiber 0g	0%
Total Sugars 8g
Includes Added Sugars ≤8g	≤17%
Protein <1g	1%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 20mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cup (80 g) gives you

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

4% protein · 42% carbohydrate · 54% fat

Protein: 1 g 4%
Carbs: 8 g 42%
Fat: 5 g 54%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 72% of foods
Protein: more than 15% of foods
Total fat: less than 46% of foods
Carbohydrate: more than 55% of foods
Dietary fiber: none
Total sugars: less than 19% of foods
Sodium: less than 40% of foods

All nutrients (36)

Amounts for 1 cup (80 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	80 kcal	100 kcal
Protein	0.72 g	0.9 g	1%
Carbohydrate	8.48 g	10.6 g	3%
Dietary fiber	0 g	0 g	0%
Total sugars	8.48 g	10.6 g
Water	65.8 g	82.3 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	4.8 g	6 g	6%
Saturated fat	2.55 g	3.19 g	13%
Monounsaturated fat	1.09 g	1.36 g
Polyunsaturated fat	0.926 g	1.16 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	2.4 mg	3 mg	0%
Iron	0.008 mg	0.01 mg	0%
Magnesium	0.8 mg	1 mg	0%
Phosphorus	24 mg	30 mg	2%
Potassium	20.8 mg	26 mg	0%
Sodium	84.8 mg	106 mg	4%
Zinc	0.008 mg	0.01 mg	0%
Copper	0.018 mg	0.022 mg	2%
Selenium	0.4 mcg	0.5 mcg	1%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.04 mg	0.05 mg	0%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0 mg	0 mg	0%
Riboflavin (B2)	0 mg	0 mg	0%
Niacin (B3)	0 mg	0 mg	0%
Vitamin B6	0 mg	0 mg	0%
Folate	0 mcg	0 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%
Choline	0 mg	0 mg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 169899(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.