Tomatoes, green, raw
1 slice, or wedge (20 g): 5 kcal, 0.2 g protein, 1 g carbohydrate and 0 g fat.
Log 1 slice, or wedge (20 g) to todayCompare with another food
Nutrition Facts
Serving size1 slice, or wedge (20 g)
Amount per serving
Calories0
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 1% |
| Total Sugars <1g | |
| Includes Added Sugars ≤1g | ≤2% |
| Protein 0g | 0% |
| Vitamin D 0mcg | 0% |
| Calcium 0mg | 0% |
| Iron 0.1mg | 0% |
| Potassium 40mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 slice, or wedge (20 g) gives you
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
18% protein · 75% carbohydrate · 7% fat
- Protein
- 0 g 18%
- Carbs
- 1 g 76%
- Fat
- 0 g 7%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 95% of foods
- Protein: more than 18% of foods
- Total fat: less than 87% of foods
- Carbohydrate: more than 44% of foods
- Dietary fiber: more than 58% of foods
- Total sugars: less than 35% of foods
- Sodium: less than 81% of foods
All nutrients (57)
Amounts for 1 slice, or wedge (20 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 4.6 kcal | 23 kcal | |
| Protein | 0.24 g | 1.2 g | 0% |
| Carbohydrate | 1.02 g | 5.1 g | 0% |
| Dietary fiber | 0.22 g | 1.1 g | 1% |
| Total sugars | 0.8 g | 4 g | |
| Water | 18.6 g | 93 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.04 g | 0.2 g | 0% |
| Saturated fat | 0.006 g | 0.028 g | 0% |
| Trans fat | 0 g | 0 g | |
| Monounsaturated fat | 0.006 g | 0.03 g | |
| Polyunsaturated fat | 0.016 g | 0.081 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 2.6 mg | 13 mg | 0% |
| Iron | 0.102 mg | 0.51 mg | 1% |
| Magnesium | 2 mg | 10 mg | 0% |
| Phosphorus | 5.6 mg | 28 mg | 0% |
| Potassium | 40.8 mg | 204 mg | 1% |
| Sodium | 2.6 mg | 13 mg | 0% |
| Zinc | 0.014 mg | 0.07 mg | 0% |
| Copper | 0.018 mg | 0.09 mg | 2% |
| Manganese | 0.02 mg | 0.1 mg | 1% |
| Selenium | 0.08 mcg | 0.4 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 6.4 mcg | 32 mcg | 1% |
| Vitamin C | 4.68 mg | 23.4 mg | 5% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.076 mg | 0.38 mg | 1% |
| Vitamin K | 2.02 mcg | 10.1 mcg | 2% |
| Thiamin (B1) | 0.012 mg | 0.06 mg | 1% |
| Riboflavin (B2) | 0.008 mg | 0.04 mg | 1% |
| Niacin (B3) | 0.1 mg | 0.5 mg | 1% |
| Pantothenic acid (B5) | 0.1 mg | 0.5 mg | 2% |
| Vitamin B6 | 0.016 mg | 0.081 mg | 1% |
| Folate | 1.8 mcg | 9 mcg | 0% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 1.72 mg | 8.6 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.002 g | 0.009 g | |
| Threonine | 0.006 g | 0.03 g | |
| Isoleucine | 0.006 g | 0.029 g | |
| Leucine | 0.009 g | 0.044 g | |
| Lysine | 0.009 g | 0.044 g | |
| Methionine | 0.002 g | 0.01 g | |
| Cystine | 0.003 g | 0.016 g | |
| Phenylalanine | 0.006 g | 0.031 g | |
| Tyrosine | 0.004 g | 0.021 g | |
| Valine | 0.006 g | 0.031 g | |
| Arginine | 0.006 g | 0.029 g | |
| Histidine | 0.004 g | 0.018 g | |
| Alanine | 0.007 g | 0.034 g | |
| Aspartic acid | 0.033 g | 0.166 g | |
| Glutamic acid | 0.088 g | 0.442 g | |
| Glycine | 0.006 g | 0.03 g | |
| Proline | 0.005 g | 0.023 g | |
| Serine | 0.006 g | 0.032 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
- Tomato, sauce, canned, with salt added
- Tomatoes, canned, red, ripe, diced
- Tomatoes, crushed, canned
- Tomatoes, crushed, canned
- Tomatoes, grape, raw
- Tomatoes, orange, raw
- Tomatoes, red, ripe, canned, packed in tomato juice
- Tomatoes, red, ripe, canned, packed in tomato juice, no salt added
- Tomatoes, red, ripe, canned, stewed
- Tomatoes, red, ripe, canned, with green chilies
Sources
- USDA FoodData Central record 170456(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.