Tomato products, canned, puree, with salt added

100 g: 38 kcal, 1.7 g protein, 9 g carbohydrate and 0.2 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories40

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 200mg	9%
Total Carbohydrate 9g	3%
Dietary Fiber 2g	7%
Total Sugars 5g
Includes Added Sugars ≤5g	≤10%
Protein 2g	3%
Vitamin D 0mcg	0%
Calcium 20mg	0%
Iron 1.8mg	10%
Potassium 440mg	10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Copper (32% DV)

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

15% protein · 81% carbohydrate · 4% fat

Protein: 2 g 15%
Carbs: 9 g 81%
Fat: 0 g 4%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 90% of foods
Protein: more than 21% of foods
Total fat: less than 86% of foods
Carbohydrate: more than 52% of foods
Dietary fiber: more than 68% of foods
Total sugars: less than 30% of foods
Sodium: less than 32% of foods

All nutrients (57)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	38 kcal	38 kcal
Protein	1.65 g	1.65 g	3%
Carbohydrate	8.98 g	8.98 g	3%
Dietary fiber	1.9 g	1.9 g	7%
Total sugars	4.83 g	4.83 g
Water	87.9 g	87.9 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.21 g	0.21 g	0%
Saturated fat	0.029 g	0.029 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0.031 g	0.031 g
Polyunsaturated fat	0.086 g	0.086 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	18 mg	18 mg	1%
Iron	1.78 mg	1.78 mg	10%
Magnesium	23 mg	23 mg	5%
Phosphorus	40 mg	40 mg	3%
Potassium	439 mg	439 mg	9%
Sodium	202 mg	202 mg	9%
Zinc	0.36 mg	0.36 mg	3%
Copper	0.287 mg	0.287 mg	32%
Manganese	0.169 mg	0.169 mg	7%
Selenium	0.7 mcg	0.7 mcg	1%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	26 mcg	26 mcg	3%
Vitamin C	10.6 mg	10.6 mg	12%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	1.97 mg	1.97 mg	13%
Vitamin K	3.4 mcg	3.4 mcg	3%
Thiamin (B1)	0.025 mg	0.025 mg	2%
Riboflavin (B2)	0.08 mg	0.08 mg	6%
Niacin (B3)	1.47 mg	1.47 mg	9%
Pantothenic acid (B5)	0.44 mg	0.44 mg	9%
Vitamin B6	0.126 mg	0.126 mg	7%
Folate	11 mcg	11 mcg	3%
Vitamin B12	0 mcg	0 mcg	0%
Choline	17.6 mg	17.6 mg	3%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.011 g	0.011 g
Threonine	0.038 g	0.038 g
Isoleucine	0.032 g	0.032 g
Leucine	0.047 g	0.047 g
Lysine	0.049 g	0.049 g
Methionine	0.009 g	0.009 g
Cystine	0.01 g	0.01 g
Phenylalanine	0.035 g	0.035 g
Tyrosine	0.022 g	0.022 g
Valine	0.034 g	0.034 g
Arginine	0.033 g	0.033 g
Histidine	0.026 g	0.026 g
Alanine	0.053 g	0.053 g
Aspartic acid	0.277 g	0.277 g
Glutamic acid	0.812 g	0.812 g
Glycine	0.028 g	0.028 g
Proline	0.037 g	0.037 g
Serine	0.04 g	0.04 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 170546 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.