Tomato juice, canned, without salt added

6 fl oz (182 g): 31 kcal, 1.5 g protein, 6.4 g carbohydrate and 0.5 g fat.

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Nutrition Facts

Serving size6 fl oz (182 g)

Amount per serving

Calories30

% Daily Value*

Total Fat 0.5g	1%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 20mg	1%
Total Carbohydrate 6g	2%
Dietary Fiber <1g	3%
Total Sugars 5g
Includes Added Sugars ≤5g	≤9%
Protein 2g	3%
Vitamin D 0mcg	0%
Calcium 20mg	0%
Iron 0.7mg	4%
Potassium 390mg	8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 6 fl oz (182 g) gives you

High in Vitamin C (142% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

17% protein · 70% carbohydrate · 13% fat

Protein: 2 g 17%
Carbs: 6 g 70%
Fat: 1 g 13%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 98% of foods
Protein: more than 14% of foods
Total fat: less than 84% of foods
Carbohydrate: more than 39% of foods
Dietary fiber: more than 49% of foods
Total sugars: less than 42% of foods
Sodium: less than 83% of foods

All nutrients (57)

Amounts for 6 fl oz (182 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	30.9 kcal	17 kcal
Protein	1.55 g	0.85 g	3%
Carbohydrate	6.42 g	3.53 g	2%
Dietary fiber	0.728 g	0.4 g	3%
Total sugars	4.7 g	2.58 g
Water	172 g	94.2 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	0.528 g	0.29 g	1%
Saturated fat	0.035 g	0.019 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0.009 g	0.005 g
Polyunsaturated fat	0.049 g	0.027 g
Omega-3 ALA	0.009 g	0.005 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	18.2 mg	10 mg	1%
Iron	0.71 mg	0.39 mg	4%
Magnesium	20 mg	11 mg	5%
Phosphorus	34.6 mg	19 mg	3%
Potassium	395 mg	217 mg	8%
Sodium	18.2 mg	10 mg	1%
Zinc	0.2 mg	0.11 mg	2%
Copper	0.076 mg	0.042 mg	8%
Manganese	0.124 mg	0.068 mg	5%
Selenium	0.91 mcg	0.5 mcg	2%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	41.9 mcg	23 mcg	5%
Vitamin C	128 mg	70.1 mg	142%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.582 mg	0.32 mg	4%
Vitamin K	4.19 mcg	2.3 mcg	3%
Thiamin (B1)	0.182 mg	0.1 mg	15%
Riboflavin (B2)	0.142 mg	0.078 mg	11%
Niacin (B3)	1.22 mg	0.673 mg	8%
Vitamin B6	0.127 mg	0.07 mg	7%
Folate	36.4 mcg	20 mcg	9%
Vitamin B12	0 mcg	0 mcg	0%
Choline	12.4 mg	6.8 mg	2%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.011 g	0.006 g
Threonine	0.047 g	0.026 g
Isoleucine	0.031 g	0.017 g
Leucine	0.044 g	0.024 g
Lysine	0.047 g	0.026 g
Methionine	0.009 g	0.005 g
Cystine	0.016 g	0.009 g
Phenylalanine	0.047 g	0.026 g
Tyrosine	0.024 g	0.013 g
Valine	0.031 g	0.017 g
Arginine	0.036 g	0.02 g
Histidine	0.025 g	0.014 g
Alanine	0.047 g	0.026 g
Aspartic acid	0.237 g	0.13 g
Glutamic acid	0.757 g	0.416 g
Glycine	0.035 g	0.019 g
Proline	0.027 g	0.015 g
Serine	0.045 g	0.025 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 170545(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.