Toffees, mixed

100 g: 387 kcal, 2.1 g protein, 59.9 g carbohydrate and 15.9 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories390

% Daily Value*

Total Fat 16g	20%
Saturated Fat 9g	43%
Trans Fat 0g
Cholesterol 15mg	6%
Sodium 310mg	14%
Total Carbohydrate 60g	22%
Dietary Fiber 0g	0%
Total Sugars 38g
Includes Added Sugars ≤38g	≤75%
Protein 2g	4%
Vitamin D —
Calcium 90mg	6%
Iron 0.3mg	0%
Potassium 130mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: UK food composition tables (CoFID). Disclaimer.

What 100 g gives you

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 61% carbohydrate · 37% fat

Protein: 2 g 2%
Carbs: 60 g 61%
Fat: 16 g 37%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 13% of foods
Protein: more than 24% of foods
Total fat: less than 21% of foods
Carbohydrate: more than 88% of foods
Dietary fiber: none
Total sugars: less than 6% of foods
Sodium: less than 25% of foods

All nutrients (35)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	387 kcal	387 kcal
Protein	2.1 g	2.1 g	4%
Carbohydrate	59.9 g	59.9 g	22%
Dietary fiber	0 g	0 g	0%
Total sugars	37.5 g	37.5 g
Starch	0 g	0 g
Water	4 g	4 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	15.9 g	15.9 g	20%
Saturated fat	8.6 g	8.6 g	43%
Trans fat	0.07 g	0.07 g
Monounsaturated fat	5.33 g	5.33 g
Polyunsaturated fat	1.1 g	1.1 g
Omega-3 ALA	0.04 g	0.04 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	17 mg	17 mg	6%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	85 mg	85 mg	7%
Iron	0.3 mg	0.3 mg	2%
Magnesium	11 mg	11 mg	3%
Phosphorus	65 mg	65 mg	5%
Potassium	132 mg	132 mg	3%
Sodium	312 mg	312 mg	14%
Zinc	0.3 mg	0.3 mg	3%
Copper	0.04 mg	0.04 mg	4%
Manganese	0.03 mg	0.03 mg	1%
Selenium	1 mcg	1 mcg	2%

Vitamins (8)
Nutrient	Portion	100 g	% DV
Vitamin C	0 mg	0 mg	0%
Thiamin (B1)	0 mg	0 mg	0%
Riboflavin (B2)	0 mg	0 mg	0%
Niacin (B3)	0 mg	0 mg	0%
Pantothenic acid (B5)	0.21 mg	0.21 mg	4%
Vitamin B6	0 mg	0 mg	0%
Folate	1 mcg	1 mcg	0%
Vitamin B12	0.2 mcg	0.2 mcg	8%

Other (1)
Nutrient	Portion	100 g	% DV
Alcohol	0 g	0 g

Similar foods

Sources

McCance and Widdowson's Composition of Foods Integrated Dataset 2021, food 17-646 (UK)
Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. Contains public sector information licensed under the Open Government Licence v3.0
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.