Thyme, dried, ground

100 g: 276 kcal, 9.1 g protein, 80.1 g carbohydrate and 7.4 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories280

% Daily Value*

Total Fat 7g	9%
Saturated Fat 2.5g	14%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 55mg	2%
Total Carbohydrate 80g	29%
Dietary Fiber 37g	132%
Total Sugars 2g
Includes Added Sugars ≤2g	≤3%
Protein 9g	18%
Vitamin D 0mcg	0%
Calcium 1890mg	150%
Iron 123.6mg	690%
Potassium 810mg	15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: UK food composition tables (CoFID). Disclaimer.

What 100 g gives you

High in Dietary fiber (132% DV), Calcium (145% DV), Iron (687% DV), Magnesium (52% DV), Zinc (56% DV), Copper (96% DV), Manganese (342% DV), Vitamin C (56% DV), Thiamin (B1) (43% DV), Riboflavin (B2) (31% DV), Niacin (B3) (31% DV), Vitamin B6 (32% DV), Folate (69% DV)

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

8% protein · 76% carbohydrate · 16% fat

Protein: 9 g 9%
Carbs: 80 g 76%
Fat: 7 g 16%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 29% of foods
Protein: more than 53% of foods
Total fat: less than 41% of foods
Carbohydrate: more than 97% of foods
Dietary fiber: more than 100% of foods
Total sugars: less than 49% of foods
Sodium: less than 62% of foods

All nutrients (31)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	276 kcal	276 kcal
Protein	9.1 g	9.1 g	18%
Carbohydrate	80.1 g	80.1 g	29%
Dietary fiber	37 g	37 g	132%
Total sugars	1.7 g	1.7 g
Water	7.8 g	7.8 g

Fats and fatty acids (6)
Nutrient	Portion	100 g	% DV
Total fat	7.4 g	7.4 g	9%
Saturated fat	2.7 g	2.7 g	14%
Trans fat	0 g	0 g
Monounsaturated fat	0.5 g	0.5 g
Polyunsaturated fat	1.2 g	1.2 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	1890 mg	1890 mg	145%
Iron	124 mg	124 mg	687%
Magnesium	220 mg	220 mg	52%
Phosphorus	200 mg	200 mg	16%
Potassium	810 mg	810 mg	17%
Sodium	55 mg	55 mg	2%
Zinc	6.2 mg	6.2 mg	56%
Copper	0.86 mg	0.86 mg	96%
Manganese	7.87 mg	7.87 mg	342%
Selenium	5 mcg	5 mcg	9%

Vitamins (8)
Nutrient	Portion	100 g	% DV
Vitamin C	50 mg	50 mg	56%
Vitamin D	0 mcg	0 mcg	0%
Thiamin (B1)	0.51 mg	0.51 mg	43%
Riboflavin (B2)	0.4 mg	0.4 mg	31%
Niacin (B3)	4.9 mg	4.9 mg	31%
Vitamin B6	0.55 mg	0.55 mg	32%
Folate	274 mcg	274 mcg	69%
Vitamin B12	0 mcg	0 mcg	0%

Other (1)
Nutrient	Portion	100 g	% DV
Alcohol	0 g	0 g

Similar foods

Sources

McCance and Widdowson's Composition of Foods Integrated Dataset 2021, food 13-883 (UK)
Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. Contains public sector information licensed under the Open Government Licence v3.0
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.