TACO BELL, BURRITO SUPREME with chicken

100 g: 179 kcal, 9.8 g protein, 20.5 g carbohydrate and 6.4 g fat.

Compare with another food

Nutrition Facts

Serving size100 g

Amount per serving

Calories180

% Daily Value*

Total Fat 6g	8%
Saturated Fat 2.5g	12%
Trans Fat —
Cholesterol 20mg	7%
Sodium 560mg	25%
Total Carbohydrate 21g	7%
Dietary Fiber 2g	9%
Total Sugars —
Includes Added Sugars —
Protein 10g	20%
Vitamin D —
Calcium 90mg	8%
Iron 1.6mg	8%
Potassium 260mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (20% DV), Niacin (B3) (24% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

22% protein · 46% carbohydrate · 32% fat

Protein: 10 g 22%
Carbs: 21 g 46%
Fat: 6 g 32%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 49% of foods
Protein: more than 55% of foods
Total fat: less than 45% of foods
Carbohydrate: more than 70% of foods
Dietary fiber: more than 75% of foods
Sodium: less than 13% of foods

All nutrients (51)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	179 kcal	179 kcal
Protein	9.84 g	9.84 g	20%
Carbohydrate	20.5 g	20.5 g	7%
Dietary fiber	2.4 g	2.4 g	9%
Starch	15.1 g	15.1 g
Water	61 g	61 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	6.42 g	6.42 g	8%
Saturated fat	2.35 g	2.35 g	12%
Monounsaturated fat	2.56 g	2.56 g
Polyunsaturated fat	0.795 g	0.795 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	21 mg	21 mg	7%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	94 mg	94 mg	7%
Iron	1.56 mg	1.56 mg	9%
Magnesium	28 mg	28 mg	7%
Phosphorus	163 mg	163 mg	13%
Potassium	264 mg	264 mg	6%
Sodium	564 mg	564 mg	25%
Zinc	0.65 mg	0.65 mg	6%
Copper	0.1 mg	0.1 mg	11%
Manganese	0.27 mg	0.27 mg	12%
Selenium	9.6 mcg	9.6 mcg	17%

Vitamins (10)
Nutrient	Portion	100 g	% DV
Vitamin A	4 mcg	4 mcg	0%
Vitamin E	0.42 mg	0.42 mg	3%
Vitamin K	5.3 mcg	5.3 mcg	4%
Thiamin (B1)	0.174 mg	0.174 mg	14%
Riboflavin (B2)	0.171 mg	0.171 mg	13%
Niacin (B3)	3.9 mg	3.9 mg	24%
Pantothenic acid (B5)	0.566 mg	0.566 mg	11%
Vitamin B6	0.126 mg	0.126 mg	7%
Folate	64 mcg	64 mcg	16%
Vitamin B12	0.33 mcg	0.33 mcg	14%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.11 g	0.11 g
Threonine	0.373 g	0.373 g
Isoleucine	0.383 g	0.383 g
Leucine	0.696 g	0.696 g
Lysine	0.627 g	0.627 g
Methionine	0.178 g	0.178 g
Cystine	0.11 g	0.11 g
Phenylalanine	0.42 g	0.42 g
Tyrosine	0.283 g	0.283 g
Valine	0.439 g	0.439 g
Arginine	0.473 g	0.473 g
Histidine	0.283 g	0.283 g
Alanine	0.4 g	0.4 g
Aspartic acid	0.838 g	0.838 g
Glutamic acid	1.84 g	1.84 g
Glycine	0.343 g	0.343 g
Proline	0.561 g	0.561 g
Serine	0.444 g	0.444 g

Similar foods

Sources

USDA FoodData Central record 170334 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.