Spices, tarragon, dried

1 tbsp, ground (5 g): 14 kcal, 1.1 g protein, 2.4 g carbohydrate and 0.3 g fat.

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Nutrition Facts

Serving size1 tbsp, ground (5 g)

Amount per serving

Calories15

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 2g	1%
Dietary Fiber 0g	1%
Total Sugars —
Includes Added Sugars —
Protein 1g	2%
Vitamin D 0mcg	0%
Calcium 50mg	4%
Iron 1.6mg	8%
Potassium 140mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 tbsp, ground (5 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

26% protein · 56% carbohydrate · 18% fat

Protein: 1 g 26%
Carbs: 2 g 56%
Fat: 0 g 18%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 28% of foods
Protein: more than 81% of foods
Total fat: less than 41% of foods
Carbohydrate: more than 83% of foods
Dietary fiber: more than 93% of foods
Sodium: less than 58% of foods

All nutrients (34)

Amounts for 1 tbsp, ground (5 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	14.2 kcal	295 kcal
Protein	1.09 g	22.8 g	2%
Carbohydrate	2.41 g	50.2 g	1%
Dietary fiber	0.355 g	7.4 g	1%
Water	0.372 g	7.74 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.348 g	7.24 g	0%
Saturated fat	0.09 g	1.88 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0.023 g	0.474 g
Polyunsaturated fat	0.178 g	3.7 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	54.7 mg	1139 mg	4%
Iron	1.55 mg	32.3 mg	9%
Magnesium	16.7 mg	347 mg	4%
Phosphorus	15 mg	313 mg	1%
Potassium	145 mg	3020 mg	3%
Sodium	2.98 mg	62 mg	0%
Zinc	0.187 mg	3.9 mg	2%
Copper	0.032 mg	0.677 mg	4%
Manganese	0.382 mg	7.97 mg	17%
Selenium	0.211 mcg	4.4 mcg	0%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	10.1 mcg	210 mcg	1%
Vitamin C	2.4 mg	50 mg	3%
Vitamin D	0 mcg	0 mcg	0%
Thiamin (B1)	0.012 mg	0.251 mg	1%
Riboflavin (B2)	0.064 mg	1.34 mg	5%
Niacin (B3)	0.43 mg	8.95 mg	3%
Vitamin B6	0.116 mg	2.41 mg	7%
Folate	13.2 mcg	274 mcg	3%
Vitamin B12	0 mcg	0 mcg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 170937(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.