Spices, tarragon, dried

1 tbsp, leaves (2 g): 5 kcal, 0.4 g protein, 0.9 g carbohydrate and 0.1 g fat.

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Nutrition Facts

Serving size1 tbsp, leaves (2 g)

Amount per serving

Calories5

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate <1g	0%
Dietary Fiber 0g	0%
Total Sugars —
Includes Added Sugars —
Protein 0g	1%
Vitamin D 0mcg	0%
Calcium 20mg	0%
Iron 0.6mg	4%
Potassium 50mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 tbsp, leaves (2 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

26% protein · 56% carbohydrate · 18% fat

Protein: 0 g 26%
Carbs: 1 g 56%
Fat: 0 g 18%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 28% of foods
Protein: more than 81% of foods
Total fat: less than 41% of foods
Carbohydrate: more than 83% of foods
Dietary fiber: more than 93% of foods
Sodium: less than 58% of foods

All nutrients (34)

Amounts for 1 tbsp, leaves (2 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	5.31 kcal	295 kcal
Protein	0.41 g	22.8 g	1%
Carbohydrate	0.904 g	50.2 g	0%
Dietary fiber	0.133 g	7.4 g	0%
Water	0.139 g	7.74 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.13 g	7.24 g	0%
Saturated fat	0.034 g	1.88 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0.009 g	0.474 g
Polyunsaturated fat	0.067 g	3.7 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	20.5 mg	1139 mg	2%
Iron	0.581 mg	32.3 mg	3%
Magnesium	6.25 mg	347 mg	1%
Phosphorus	5.63 mg	313 mg	0%
Potassium	54.4 mg	3020 mg	1%
Sodium	1.12 mg	62 mg	0%
Zinc	0.07 mg	3.9 mg	1%
Copper	0.012 mg	0.677 mg	1%
Manganese	0.143 mg	7.97 mg	6%
Selenium	0.079 mcg	4.4 mcg	0%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	3.78 mcg	210 mcg	0%
Vitamin C	0.9 mg	50 mg	1%
Vitamin D	0 mcg	0 mcg	0%
Thiamin (B1)	0.005 mg	0.251 mg	0%
Riboflavin (B2)	0.024 mg	1.34 mg	2%
Niacin (B3)	0.161 mg	8.95 mg	1%
Vitamin B6	0.043 mg	2.41 mg	3%
Folate	4.93 mcg	274 mcg	1%
Vitamin B12	0 mcg	0 mcg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 170937(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.