Spices, onion powder

1 tsp (2 g): 8 kcal, 0.2 g protein, 1.9 g carbohydrate and 0 g fat.

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Nutrition Facts

Serving size1 tsp (2 g)

Amount per serving

Calories10

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 2g	1%
Dietary Fiber 0g	1%
Total Sugars 0g
Includes Added Sugars ≤0g	≤0%
Protein 0g	0%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.1mg	0%
Potassium 20mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 tsp (2 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

11% protein · 86% carbohydrate · 3% fat

Protein: 0 g 11%
Carbs: 2 g 86%
Fat: 0 g 3%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 22% of foods
Protein: more than 54% of foods
Total fat: less than 72% of foods
Carbohydrate: more than 96% of foods
Dietary fiber: more than 98% of foods
Total sugars: less than 27% of foods
Sodium: less than 50% of foods

All nutrients (58)

Amounts for 1 tsp (2 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	8.18 kcal	341 kcal
Protein	0.25 g	10.4 g	0%
Carbohydrate	1.9 g	79.1 g	1%
Dietary fiber	0.365 g	15.2 g	1%
Total sugars	0.159 g	6.63 g
Water	0.129 g	5.39 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	0.025 g	1.04 g	0%
Saturated fat	0.005 g	0.219 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0.005 g	0.202 g
Polyunsaturated fat	0.007 g	0.31 g
Omega-3 ALA	0 g	0.015 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	9.22 mg	384 mg	1%
Iron	0.094 mg	3.9 mg	1%
Magnesium	2.71 mg	113 mg	1%
Phosphorus	7.73 mg	322 mg	1%
Potassium	23.6 mg	985 mg	1%
Sodium	1.75 mg	73 mg	0%
Zinc	0.097 mg	4.05 mg	1%
Copper	0.014 mg	0.59 mg	2%
Manganese	0.031 mg	1.3 mg	1%
Selenium	0.343 mcg	14.3 mcg	1%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0.562 mg	23.4 mg	1%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.006 mg	0.27 mg	0%
Vitamin K	0.098 mcg	4.1 mcg	0%
Thiamin (B1)	0.011 mg	0.457 mg	1%
Riboflavin (B2)	0.002 mg	0.08 mg	0%
Niacin (B3)	0.008 mg	0.321 mg	0%
Pantothenic acid (B5)	0.018 mg	0.732 mg	0%
Vitamin B6	0.017 mg	0.718 mg	1%
Folate	1.54 mcg	64 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%
Choline	0.936 mg	39 mg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.001 g	0.06 g
Threonine	0.003 g	0.14 g
Isoleucine	0.003 g	0.14 g
Leucine	0.005 g	0.22 g
Lysine	0.012 g	0.49 g
Methionine	0.002 g	0.09 g
Cystine	0.002 g	0.08 g
Phenylalanine	0.007 g	0.28 g
Tyrosine	0.003 g	0.13 g
Valine	0.004 g	0.17 g
Arginine	0.047 g	1.95 g
Histidine	0.004 g	0.16 g
Alanine	0.004 g	0.18 g
Aspartic acid	0.016 g	0.66 g
Glutamic acid	0.05 g	2.09 g
Glycine	0.006 g	0.27 g
Proline	0.017 g	0.69 g
Serine	0.003 g	0.14 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171327(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.