Spices, basil, dried

1 tsp, leaves (1 g): 2 kcal, 0.2 g protein, 0.3 g carbohydrate and 0 g fat.

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Nutrition Facts

Serving size1 tsp, leaves (1 g)

Amount per serving

Calories0

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	1%
Total Sugars 0g
Includes Added Sugars ≤0g	≤0%
Protein 0g	0%
Vitamin D 0mcg	0%
Calcium 20mg	0%
Iron 0.6mg	4%
Potassium 20mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 tsp, leaves (1 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

29% protein · 60% carbohydrate · 11% fat

Protein: 0 g 29%
Carbs: 0 g 60%
Fat: 0 g 11%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 39% of foods
Protein: more than 82% of foods
Total fat: less than 54% of foods
Carbohydrate: more than 82% of foods
Dietary fiber: more than 100% of foods
Total sugars: less than 48% of foods
Sodium: less than 48% of foods

All nutrients (58)

Amounts for 1 tsp, leaves (1 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	1.63 kcal	233 kcal
Protein	0.161 g	23 g	0%
Carbohydrate	0.334 g	47.8 g	0%
Dietary fiber	0.264 g	37.7 g	1%
Total sugars	0.012 g	1.71 g
Water	0.072 g	10.3 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	0.028 g	4.07 g	0%
Saturated fat	0.015 g	2.16 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0.009 g	1.24 g
Polyunsaturated fat	0.003 g	0.498 g
Omega-3 ALA	0.002 g	0.296 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	15.7 mg	2240 mg	1%
Iron	0.629 mg	89.8 mg	3%
Magnesium	4.98 mg	711 mg	1%
Phosphorus	1.92 mg	274 mg	0%
Potassium	18.4 mg	2630 mg	0%
Sodium	0.532 mg	76 mg	0%
Zinc	0.05 mg	7.1 mg	0%
Copper	0.015 mg	2.1 mg	2%
Manganese	0.069 mg	9.8 mg	3%
Selenium	0.021 mcg	3 mcg	0%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0.259 mcg	37 mcg	0%
Vitamin C	0.006 mg	0.8 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.075 mg	10.7 mg	0%
Vitamin K	12 mcg	1715 mcg	10%
Thiamin (B1)	0.001 mg	0.08 mg	0%
Riboflavin (B2)	0.008 mg	1.2 mg	1%
Niacin (B3)	0.034 mg	4.9 mg	0%
Pantothenic acid (B5)	0.006 mg	0.838 mg	0%
Vitamin B6	0.009 mg	1.34 mg	1%
Folate	2.17 mcg	310 mcg	1%
Vitamin B12	0 mcg	0 mcg	0%
Choline	0.384 mg	54.9 mg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.002 g	0.26 g
Threonine	0.005 g	0.76 g
Isoleucine	0.007 g	1.06 g
Leucine	0.013 g	1.85 g
Lysine	0.008 g	1.15 g
Methionine	0.002 g	0.32 g
Cystine	0.001 g	0.19 g
Phenylalanine	0.009 g	1.25 g
Tyrosine	0.005 g	0.75 g
Valine	0.01 g	1.45 g
Arginine	0.009 g	1.23 g
Histidine	0.003 g	0.45 g
Alanine	0.008 g	1.18 g
Aspartic acid	0.021 g	3.02 g
Glutamic acid	0.018 g	2.57 g
Glycine	0.009 g	1.25 g
Proline	0.019 g	2.7 g
Serine	0.004 g	0.53 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171317(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.