Soy sauce, reduced sodium, made from hydrolyzed vegetable protein

1 tbsp (15 g): 14 kcal, 1.2 g protein, 2.2 g carbohydrate and 0 g fat.

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Nutrition Facts

Serving size1 tbsp (15 g)

Amount per serving

Calories15

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 430mg	19%
Total Carbohydrate 2g	1%
Dietary Fiber 0g	0%
Total Sugars <1g
Includes Added Sugars ≤1g	≤2%
Protein 1g	2%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0.1mg	0%
Potassium 460mg	10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 tbsp (15 g) gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

35% protein · 62% carbohydrate · 3% fat

Protein: 1 g 35%
Carbs: 2 g 62%
Fat: 0 g 3%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 74% of foods
Protein: more than 50% of foods
Total fat: less than 83% of foods
Carbohydrate: more than 62% of foods
Dietary fiber: more than 46% of foods
Total sugars: less than 27% of foods
Sodium: less than 1% of foods

All nutrients (39)

Amounts for 1 tbsp (15 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	13.5 kcal	90 kcal
Protein	1.23 g	8.19 g	2%
Carbohydrate	2.17 g	14.4 g	1%
Dietary fiber	0.045 g	0.3 g	0%
Total sugars	0.845 g	5.63 g
Water	9.5 g	63.3 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.047 g	0.31 g	0%
Saturated fat	0.003 g	0.02 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0.005 g	0.032 g
Polyunsaturated fat	0.013 g	0.089 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	1.65 mg	11 mg	0%
Iron	0.065 mg	0.43 mg	0%
Magnesium	5.1 mg	34 mg	1%
Phosphorus	13.3 mg	89 mg	1%
Potassium	465 mg	3098 mg	10%
Sodium	434 mg	2890 mg	19%
Zinc	0.037 mg	0.25 mg	0%
Copper	0.007 mg	0.049 mg	1%
Manganese	0.023 mg	0.151 mg	1%
Selenium	0.135 mcg	0.9 mcg	0%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0 mg	0 mg	0%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0.004 mg	0.03 mg	0%
Riboflavin (B2)	0.006 mg	0.043 mg	0%
Niacin (B3)	0.068 mg	0.453 mg	0%
Pantothenic acid (B5)	0.022 mg	0.148 mg	0%
Vitamin B6	0.006 mg	0.037 mg	0%
Folate	0.6 mcg	4 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%
Choline	4.74 mg	31.6 mg	1%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 172474 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.