Soup, SWANSON, beef broth, lower sodium
100 g: 6 kcal, 1.2 g protein, 0.2 g carbohydrate and 0.1 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories5
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 180mg | 8% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber — | |
| Total Sugars 0g | |
| Includes Added Sugars ≤0g | ≤0% |
| Protein 1g | 2% |
| Vitamin D — | |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 20mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
Low in total fat, saturated fat, cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
76% protein · 13% carbohydrate · 11% fat
- Protein
- 1 g 75%
- Carbs
- 0 g 13%
- Fat
- 0 g 11%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 99% of foods
- Protein: more than 18% of foods
- Total fat: less than 94% of foods
- Carbohydrate: more than 29% of foods
- Total sugars: less than 64% of foods
- Sodium: less than 36% of foods
All nutrients (32)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 6 kcal | 6 kcal | |
| Protein | 1.2 g | 1.2 g | 2% |
| Carbohydrate | 0.21 g | 0.21 g | 0% |
| Total sugars | 0.2 g | 0.2 g | |
| Water | 98 g | 98 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.08 g | 0.08 g | 0% |
| Saturated fat | 0.03 g | 0.03 g | 0% |
| Trans fat | 0.003 g | 0.003 g | |
| Monounsaturated fat | 0.012 g | 0.012 g | |
| Polyunsaturated fat | 0.002 g | 0.002 g | |
| Omega-3 ALA | 0 g | 0 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 2 mg | 2 mg | 0% |
| Iron | 0.04 mg | 0.04 mg | 0% |
| Magnesium | 1 mg | 1 mg | 0% |
| Phosphorus | 10 mg | 10 mg | 1% |
| Potassium | 23 mg | 23 mg | 0% |
| Sodium | 180 mg | 180 mg | 8% |
| Zinc | 0.32 mg | 0.32 mg | 3% |
| Copper | 0.009 mg | 0.009 mg | 1% |
| Manganese | 0.005 mg | 0.005 mg | 0% |
| Selenium | 0 mcg | 0 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0 mg | 0 mg | 0% |
| Thiamin (B1) | 0.02 mg | 0.02 mg | 2% |
| Riboflavin (B2) | 0.085 mg | 0.085 mg | 7% |
| Niacin (B3) | 0.5 mg | 0.5 mg | 3% |
| Pantothenic acid (B5) | 0.05 mg | 0.05 mg | 1% |
| Vitamin B6 | 0.107 mg | 0.107 mg | 6% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
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Sources
- USDA FoodData Central record 171179(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.