Soup, clam chowder, manhattan, canned, condensed

½ cup, (4 fl oz) (126 g): 77 kcal, 2.2 g protein, 12.3 g carbohydrate and 2.2 g fat.

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Nutrition Facts

Serving size½ cup, (4 fl oz) (126 g)

Amount per serving

Calories80

% Daily Value*

Total Fat 2g	3%
Saturated Fat 0g	2%
Trans Fat —
Cholesterol <5mg	1%
Sodium 880mg	38%
Total Carbohydrate 12g	4%
Dietary Fiber 2g	5%
Total Sugars 3g
Includes Added Sugars ≤3g	≤7%
Protein 2g	4%
Vitamin D —
Calcium 20mg	0%
Iron 1.6mg	10%
Potassium 190mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What ½ cup, (4 fl oz) (126 g) gives you

High in Vitamin B12 (170% DV)

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

11% protein · 63% carbohydrate · 26% fat

Protein: 2 g 11%
Carbs: 12 g 63%
Fat: 2 g 26%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 83% of foods
Protein: more than 22% of foods
Total fat: less than 66% of foods
Carbohydrate: more than 54% of foods
Dietary fiber: more than 60% of foods
Total sugars: less than 42% of foods
Sodium: less than 10% of foods

All nutrients (34)

Amounts for ½ cup, (4 fl oz) (126 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	76.9 kcal	61 kcal
Protein	2.19 g	1.74 g	4%
Carbohydrate	12.3 g	9.74 g	4%
Dietary fiber	1.51 g	1.2 g	5%
Total sugars	3.4 g	2.7 g
Water	106 g	84.3 g

Fats and fatty acids (5)
Nutrient	Portion	100 g	% DV
Total fat	2.22 g	1.76 g	3%
Saturated fat	0.384 g	0.305 g	2%
Monounsaturated fat	0.384 g	0.305 g
Polyunsaturated fat	1.29 g	1.03 g
Cholesterol	2.52 mg	2 mg	1%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	23.9 mg	19 mg	2%
Iron	1.64 mg	1.3 mg	9%
Magnesium	10.1 mg	8 mg	2%
Phosphorus	41.6 mg	33 mg	3%
Potassium	189 mg	150 mg	4%
Sodium	879 mg	698 mg	38%
Zinc	0.932 mg	0.74 mg	8%
Copper	0.126 mg	0.1 mg	14%
Manganese	0.378 mg	0.3 mg	16%
Selenium	9.45 mcg	7.5 mcg	17%

Vitamins (11)
Nutrient	Portion	100 g	% DV
Vitamin A	51.7 mcg	41 mcg	6%
Vitamin C	4.03 mg	3.2 mg	4%
Vitamin E	1.3 mg	1.03 mg	9%
Vitamin K	6.93 mcg	5.5 mcg	6%
Thiamin (B1)	0.03 mg	0.024 mg	3%
Riboflavin (B2)	0.04 mg	0.032 mg	3%
Niacin (B3)	0.819 mg	0.65 mg	5%
Pantothenic acid (B5)	0.189 mg	0.15 mg	4%
Vitamin B6	0.101 mg	0.08 mg	6%
Folate	10.1 mcg	8 mcg	3%
Vitamin B12	4.07 mcg	3.23 mcg	170%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171152(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.