Soup, chicken vegetable, canned, condensed

½ cup (121 g): 74 kcal, 3.6 g protein, 8.5 g carbohydrate and 2.8 g fat.

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Nutrition Facts

Serving size½ cup (121 g)

Amount per serving

Calories70

% Daily Value*

Total Fat 3g	4%
Saturated Fat 1g	4%
Trans Fat —
Cholesterol 10mg	3%
Sodium 850mg	37%
Total Carbohydrate 8g	3%
Dietary Fiber <1g	3%
Total Sugars 2g
Includes Added Sugars ≤2g	≤3%
Protein 4g	7%
Vitamin D 0mcg	0%
Calcium 20mg	0%
Iron 0.9mg	4%
Potassium 150mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What ½ cup (121 g) gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

19% protein · 46% carbohydrate · 35% fat

Protein: 4 g 19%
Carbs: 8 g 46%
Fat: 3 g 34%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 83% of foods
Protein: more than 29% of foods
Total fat: less than 63% of foods
Carbohydrate: more than 49% of foods
Dietary fiber: more than 53% of foods
Total sugars: less than 51% of foods
Sodium: less than 10% of foods

All nutrients (56)

Amounts for ½ cup (121 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	73.8 kcal	61 kcal
Protein	3.56 g	2.94 g	7%
Carbohydrate	8.48 g	7.01 g	3%
Dietary fiber	0.847 g	0.7 g	3%
Total sugars	1.52 g	1.26 g
Water	103 g	85.5 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	2.81 g	2.32 g	4%
Saturated fat	0.835 g	0.69 g	4%
Monounsaturated fat	1.26 g	1.04 g
Polyunsaturated fat	0.593 g	0.49 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	8.47 mg	7 mg	3%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	16.9 mg	14 mg	1%
Iron	0.859 mg	0.71 mg	5%
Magnesium	6.05 mg	5 mg	1%
Phosphorus	39.9 mg	33 mg	3%
Potassium	152 mg	126 mg	3%
Sodium	854 mg	706 mg	37%
Zinc	0.363 mg	0.3 mg	3%
Copper	0.12 mg	0.099 mg	13%
Manganese	0.363 mg	0.3 mg	16%
Selenium	5.45 mcg	4.5 mcg	10%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	132 mcg	109 mcg	15%
Vitamin C	0.968 mg	0.8 mg	1%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.302 mg	0.25 mg	2%
Vitamin K	3.99 mcg	3.3 mcg	3%
Thiamin (B1)	0.044 mg	0.036 mg	4%
Riboflavin (B2)	0.056 mg	0.046 mg	4%
Niacin (B3)	1.21 mg	1 mg	8%
Pantothenic acid (B5)	0.169 mg	0.14 mg	3%
Vitamin B6	0.047 mg	0.039 mg	3%
Folate	4.84 mcg	4 mcg	1%
Vitamin B12	0.121 mcg	0.1 mcg	5%
Choline	10.8 mg	8.9 mg	2%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.03 g	0.025 g
Threonine	0.111 g	0.092 g
Isoleucine	0.134 g	0.111 g
Leucine	0.227 g	0.188 g
Lysine	0.219 g	0.181 g
Methionine	0.061 g	0.05 g
Cystine	0.024 g	0.02 g
Phenylalanine	0.131 g	0.108 g
Tyrosine	0.093 g	0.077 g
Valine	0.157 g	0.13 g
Arginine	0.167 g	0.138 g
Histidine	0.079 g	0.065 g
Alanine	0.203 g	0.168 g
Aspartic acid	0.3 g	0.248 g
Glutamic acid	0.897 g	0.741 g
Glycine	0.224 g	0.185 g
Proline	0.204 g	0.169 g
Serine	0.122 g	0.101 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171149(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.