BasalFit

Soup, chicken noodle, reduced sodium, canned, ready-to-serve

100 g: 41 kcal, 3.3 g protein, 3.8 g carbohydrate and 1.3 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories40

% Daily Value*

Total Fat 1.5g2%
Saturated Fat 0g2%
Trans Fat —
Cholesterol <5mg1%
Sodium 190mg8%
Total Carbohydrate 4g1%
Dietary Fiber <1g3%
Total Sugars 0g
Includes Added Sugars ≤0g≤1%
Protein 3g7%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0.3mg0%
Potassium 290mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

32% protein · 38% carbohydrate · 30% fat

Protein
3 g 32%
Carbs
4 g 38%
Fat
1 g 30%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 89% of foods
  • Protein: more than 32% of foods
  • Total fat: less than 70% of foods
  • Carbohydrate: more than 39% of foods
  • Dietary fiber: more than 52% of foods
  • Total sugars: less than 63% of foods
  • Sodium: less than 34% of foods

All nutrients (37)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories41 kcal41 kcal
Protein3.29 g3.29 g7%
Carbohydrate3.84 g3.84 g1%
Dietary fiber0.8 g0.8 g3%
Total sugars0.34 g0.34 g
Water90.5 g90.5 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat1.34 g1.34 g2%
Saturated fat0.394 g0.394 g2%
Monounsaturated fat0.594 g0.594 g
Polyunsaturated fat0.325 g0.325 g
Omega-3 EPA0.001 g0.001 g
Omega-3 DHA0.002 g0.002 g
Cholesterol4 mg4 mg1%
Minerals (10)
NutrientPortion100 g% DV
Calcium11 mg11 mg1%
Iron0.33 mg0.33 mg2%
Magnesium8 mg8 mg2%
Phosphorus42 mg42 mg3%
Potassium285 mg285 mg6%
Sodium186 mg186 mg8%
Zinc0.18 mg0.18 mg2%
Copper0.025 mg0.025 mg3%
Manganese0.053 mg0.053 mg2%
Selenium4.5 mcg4.5 mcg8%
Vitamins (12)
NutrientPortion100 g% DV
Vitamin A49 mcg49 mcg5%
Vitamin C0.4 mg0.4 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0.1 mg0.1 mg1%
Vitamin K2.3 mcg2.3 mcg2%
Thiamin (B1)0.032 mg0.032 mg3%
Riboflavin (B2)0.022 mg0.022 mg2%
Niacin (B3)1.4 mg1.4 mg9%
Vitamin B60.06 mg0.06 mg4%
Folate10 mcg10 mcg3%
Vitamin B120.15 mcg0.15 mcg6%
Choline5.7 mg5.7 mg1%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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