Soup, chicken noodle, reduced sodium, canned, ready-to-serve
100 g: 41 kcal, 3.3 g protein, 3.8 g carbohydrate and 1.3 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories40
% Daily Value*
| Total Fat 1.5g | 2% |
|---|---|
| Saturated Fat 0g | 2% |
| Trans Fat — | |
| Cholesterol <5mg | 1% |
| Sodium 190mg | 8% |
| Total Carbohydrate 4g | 1% |
| Dietary Fiber <1g | 3% |
| Total Sugars 0g | |
| Includes Added Sugars ≤0g | ≤1% |
| Protein 3g | 7% |
| Vitamin D 0mcg | 0% |
| Calcium 10mg | 0% |
| Iron 0.3mg | 0% |
| Potassium 290mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
Low in total fat, saturated fat, cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
32% protein · 38% carbohydrate · 30% fat
- Protein
- 3 g 32%
- Carbs
- 4 g 38%
- Fat
- 1 g 30%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 89% of foods
- Protein: more than 32% of foods
- Total fat: less than 70% of foods
- Carbohydrate: more than 39% of foods
- Dietary fiber: more than 52% of foods
- Total sugars: less than 63% of foods
- Sodium: less than 34% of foods
All nutrients (37)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 41 kcal | 41 kcal | |
| Protein | 3.29 g | 3.29 g | 7% |
| Carbohydrate | 3.84 g | 3.84 g | 1% |
| Dietary fiber | 0.8 g | 0.8 g | 3% |
| Total sugars | 0.34 g | 0.34 g | |
| Water | 90.5 g | 90.5 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 1.34 g | 1.34 g | 2% |
| Saturated fat | 0.394 g | 0.394 g | 2% |
| Monounsaturated fat | 0.594 g | 0.594 g | |
| Polyunsaturated fat | 0.325 g | 0.325 g | |
| Omega-3 EPA | 0.001 g | 0.001 g | |
| Omega-3 DHA | 0.002 g | 0.002 g | |
| Cholesterol | 4 mg | 4 mg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 11 mg | 11 mg | 1% |
| Iron | 0.33 mg | 0.33 mg | 2% |
| Magnesium | 8 mg | 8 mg | 2% |
| Phosphorus | 42 mg | 42 mg | 3% |
| Potassium | 285 mg | 285 mg | 6% |
| Sodium | 186 mg | 186 mg | 8% |
| Zinc | 0.18 mg | 0.18 mg | 2% |
| Copper | 0.025 mg | 0.025 mg | 3% |
| Manganese | 0.053 mg | 0.053 mg | 2% |
| Selenium | 4.5 mcg | 4.5 mcg | 8% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 49 mcg | 49 mcg | 5% |
| Vitamin C | 0.4 mg | 0.4 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.1 mg | 0.1 mg | 1% |
| Vitamin K | 2.3 mcg | 2.3 mcg | 2% |
| Thiamin (B1) | 0.032 mg | 0.032 mg | 3% |
| Riboflavin (B2) | 0.022 mg | 0.022 mg | 2% |
| Niacin (B3) | 1.4 mg | 1.4 mg | 9% |
| Vitamin B6 | 0.06 mg | 0.06 mg | 4% |
| Folate | 10 mcg | 10 mcg | 3% |
| Vitamin B12 | 0.15 mcg | 0.15 mcg | 6% |
| Choline | 5.7 mg | 5.7 mg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 174064 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.