Soup, chicken noodle, dry, mix

1 packet, (6 fl oz) (11 g): 42 kcal, 1.7 g protein, 6.9 g carbohydrate and 0.7 g fat.

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Nutrition Facts

Serving size1 packet, (6 fl oz) (11 g)

Amount per serving

Calories40

% Daily Value*

Total Fat 0.5g	1%
Saturated Fat 0g	1%
Trans Fat —
Cholesterol 10mg	3%
Sodium 350mg	15%
Total Carbohydrate 7g	3%
Dietary Fiber 0g	1%
Total Sugars 0g
Includes Added Sugars ≤0g	≤0%
Protein 2g	3%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.3mg	0%
Potassium 30mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 packet, (6 fl oz) (11 g) gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

17% protein · 67% carbohydrate · 16% fat

Protein: 2 g 17%
Carbs: 7 g 67%
Fat: 1 g 16%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 16% of foods
Protein: more than 64% of foods
Total fat: less than 44% of foods
Carbohydrate: more than 88% of foods
Dietary fiber: more than 81% of foods
Total sugars: less than 46% of foods
Sodium: less than 1% of foods

All nutrients (57)

Amounts for 1 packet, (6 fl oz) (11 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	41.8 kcal	377 kcal
Protein	1.71 g	15.4 g	3%
Carbohydrate	6.92 g	62.3 g	3%
Dietary fiber	0.355 g	3.2 g	1%
Total sugars	0.211 g	1.9 g
Starch	5.64 g	50.8 g
Water	0.548 g	4.94 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.723 g	6.51 g	1%
Saturated fat	0.219 g	1.97 g	1%
Monounsaturated fat	0.252 g	2.27 g
Polyunsaturated fat	0.155 g	1.4 g
Omega-3 EPA	0 g	0.001 g
Omega-3 DHA	0 g	0.004 g
Cholesterol	8.21 mg	74 mg	3%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	6.11 mg	55 mg	0%
Iron	0.271 mg	2.44 mg	2%
Magnesium	4.22 mg	38 mg	1%
Phosphorus	21.6 mg	195 mg	2%
Potassium	34 mg	306 mg	1%
Sodium	351 mg	3161 mg	15%
Zinc	0.183 mg	1.65 mg	2%
Copper	0.032 mg	0.286 mg	4%
Manganese	0.052 mg	0.468 mg	2%
Selenium	3.6 mcg	32.4 mcg	7%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0.888 mcg	8 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.037 mg	0.33 mg	0%
Vitamin K	0.011 mcg	0.1 mcg	0%
Thiamin (B1)	0.064 mg	0.575 mg	5%
Riboflavin (B2)	0.042 mg	0.381 mg	3%
Niacin (B3)	0.542 mg	4.88 mg	3%
Pantothenic acid (B5)	0.099 mg	0.895 mg	2%
Vitamin B6	0.026 mg	0.236 mg	2%
Folate	12.8 mcg	115 mcg	3%
Vitamin B12	0.083 mcg	0.75 mcg	3%
Choline	6.85 mg	61.7 mg	1%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.016 g	0.146 g
Threonine	0.068 g	0.61 g
Isoleucine	0.076 g	0.687 g
Leucine	0.128 g	1.16 g
Lysine	0.089 g	0.805 g
Methionine	0.029 g	0.264 g
Cystine	0.018 g	0.165 g
Phenylalanine	0.081 g	0.726 g
Tyrosine	0.053 g	0.473 g
Valine	0.085 g	0.764 g
Arginine	0.098 g	0.88 g
Histidine	0.044 g	0.4 g
Alanine	0.083 g	0.75 g
Aspartic acid	0.123 g	1.11 g
Glutamic acid	0.431 g	3.88 g
Glycine	0.074 g	0.666 g
Proline	0.146 g	1.31 g
Serine	0.082 g	0.74 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171571(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.