Soup, chicken noodle, dry, mix

100 g: 377 kcal, 15.4 g protein, 62.3 g carbohydrate and 6.5 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories380

% Daily Value*

Total Fat 7g	8%
Saturated Fat 2g	10%
Trans Fat —
Cholesterol 75mg	25%
Sodium 3160mg	137%
Total Carbohydrate 62g	23%
Dietary Fiber 3g	11%
Total Sugars 2g
Includes Added Sugars ≤2g	≤4%
Protein 15g	31%
Vitamin D 0mcg	0%
Calcium 60mg	4%
Iron 2.4mg	15%
Potassium 310mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (31% DV), Copper (32% DV), Manganese (20% DV), Selenium (59% DV), Thiamin (B1) (48% DV), Riboflavin (B2) (29% DV), Niacin (B3) (31% DV), Folate (29% DV), Vitamin B12 (31% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

17% protein · 67% carbohydrate · 16% fat

Protein: 15 g 17%
Carbs: 62 g 67%
Fat: 7 g 16%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 14% of foods
Protein: more than 66% of foods
Total fat: less than 44% of foods
Carbohydrate: more than 89% of foods
Dietary fiber: more than 82% of foods
Total sugars: less than 47% of foods
Sodium: less than 1% of foods

All nutrients (57)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	377 kcal	377 kcal
Protein	15.4 g	15.4 g	31%
Carbohydrate	62.3 g	62.3 g	23%
Dietary fiber	3.2 g	3.2 g	11%
Total sugars	1.9 g	1.9 g
Starch	50.8 g	50.8 g
Water	4.94 g	4.94 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	6.51 g	6.51 g	8%
Saturated fat	1.97 g	1.97 g	10%
Monounsaturated fat	2.27 g	2.27 g
Polyunsaturated fat	1.4 g	1.4 g
Omega-3 EPA	0.001 g	0.001 g
Omega-3 DHA	0.004 g	0.004 g
Cholesterol	74 mg	74 mg	25%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	55 mg	55 mg	4%
Iron	2.44 mg	2.44 mg	14%
Magnesium	38 mg	38 mg	9%
Phosphorus	195 mg	195 mg	16%
Potassium	306 mg	306 mg	7%
Sodium	3161 mg	3161 mg	137%
Zinc	1.65 mg	1.65 mg	15%
Copper	0.286 mg	0.286 mg	32%
Manganese	0.468 mg	0.468 mg	20%
Selenium	32.4 mcg	32.4 mcg	59%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	8 mcg	8 mcg	1%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.33 mg	0.33 mg	2%
Vitamin K	0.1 mcg	0.1 mcg	0%
Thiamin (B1)	0.575 mg	0.575 mg	48%
Riboflavin (B2)	0.381 mg	0.381 mg	29%
Niacin (B3)	4.88 mg	4.88 mg	31%
Pantothenic acid (B5)	0.895 mg	0.895 mg	18%
Vitamin B6	0.236 mg	0.236 mg	14%
Folate	115 mcg	115 mcg	29%
Vitamin B12	0.75 mcg	0.75 mcg	31%
Choline	61.7 mg	61.7 mg	11%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.146 g	0.146 g
Threonine	0.61 g	0.61 g
Isoleucine	0.687 g	0.687 g
Leucine	1.16 g	1.16 g
Lysine	0.805 g	0.805 g
Methionine	0.264 g	0.264 g
Cystine	0.165 g	0.165 g
Phenylalanine	0.726 g	0.726 g
Tyrosine	0.473 g	0.473 g
Valine	0.764 g	0.764 g
Arginine	0.88 g	0.88 g
Histidine	0.4 g	0.4 g
Alanine	0.75 g	0.75 g
Aspartic acid	1.11 g	1.11 g
Glutamic acid	3.88 g	3.88 g
Glycine	0.666 g	0.666 g
Proline	1.31 g	1.31 g
Serine	0.74 g	0.74 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171571 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.