Soup, chicken broth, less/reduced sodium, ready to serve
100 g: 7 kcal, 1.4 g protein, 0.4 g carbohydrate and 0 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories5
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 230mg | 10% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Includes Added Sugars ≤0g | ≤0% |
| Protein 1g | 3% |
| Vitamin D 0mcg | 0% |
| Calcium 10mg | 0% |
| Iron 0.3mg | 0% |
| Potassium 90mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
Low in total fat, saturated fat, cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
78% protein · 22% carbohydrate · 0% fat
- Protein
- 1 g 78%
- Carbs
- 0 g 22%
- Fat
- 0 g 0%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 99% of foods
- Protein: more than 19% of foods
- Total fat: none
- Carbohydrate: more than 30% of foods
- Dietary fiber: none
- Total sugars: less than 65% of foods
- Sodium: less than 31% of foods
All nutrients (38)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 7 kcal | 7 kcal | |
| Protein | 1.36 g | 1.36 g | 3% |
| Carbohydrate | 0.38 g | 0.38 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 0.22 g | 0.22 g | |
| Water | 97.3 g | 97.3 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Monounsaturated fat | 0 g | 0 g | |
| Polyunsaturated fat | 0 g | 0 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 8 mg | 8 mg | 1% |
| Iron | 0.26 mg | 0.26 mg | 1% |
| Magnesium | 1 mg | 1 mg | 0% |
| Phosphorus | 18 mg | 18 mg | 1% |
| Potassium | 85 mg | 85 mg | 2% |
| Sodium | 231 mg | 231 mg | 10% |
| Zinc | 0.08 mg | 0.08 mg | 1% |
| Copper | 0.035 mg | 0.035 mg | 4% |
| Manganese | 0.062 mg | 0.062 mg | 3% |
| Selenium | 0 mcg | 0 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0 mcg | 0 mcg | 0% |
| Vitamin C | 0.4 mg | 0.4 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.01 mg | 0.01 mg | 0% |
| Vitamin K | 0 mcg | 0 mcg | 0% |
| Thiamin (B1) | 0.002 mg | 0.002 mg | 0% |
| Riboflavin (B2) | 0.014 mg | 0.014 mg | 1% |
| Niacin (B3) | 0.686 mg | 0.686 mg | 4% |
| Pantothenic acid (B5) | 0.012 mg | 0.012 mg | 0% |
| Vitamin B6 | 0.006 mg | 0.006 mg | 0% |
| Folate | 3 mcg | 3 mcg | 1% |
| Vitamin B12 | 0.06 mcg | 0.06 mcg | 3% |
| Choline | 3.1 mg | 3.1 mg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 172888 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.