Snacks, tortilla chips, plain, white corn, salted

100 g: 472 kcal, 7.1 g protein, 67.8 g carbohydrate and 20.7 g fat.

Compare with another food

Nutrition Facts

Serving size100 g

Amount per serving

Calories470

% Daily Value*

Total Fat 21g	27%
Saturated Fat 3g	14%
Trans Fat 1g
Cholesterol 0mg	0%
Sodium 330mg	14%
Total Carbohydrate 68g	25%
Dietary Fiber 5g	19%
Total Sugars <1g
Includes Added Sugars ≤1g	≤2%
Protein 7g	14%
Vitamin D 0mcg	0%
Calcium 110mg	8%
Iron 1.5mg	8%
Potassium 180mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Magnesium (20% DV), Vitamin E (24% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

6% protein · 56% carbohydrate · 38% fat

Protein: 7 g 6%
Carbs: 68 g 56%
Fat: 21 g 38%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 8% of foods
Protein: more than 45% of foods
Total fat: less than 15% of foods
Carbohydrate: more than 90% of foods
Dietary fiber: more than 90% of foods
Total sugars: less than 56% of foods
Sodium: less than 26% of foods

All nutrients (41)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	472 kcal	472 kcal
Protein	7.1 g	7.1 g	14%
Carbohydrate	67.8 g	67.8 g	25%
Dietary fiber	5.4 g	5.4 g	19%
Total sugars	0.78 g	0.78 g
Starch	62.5 g	62.5 g
Water	2.64 g	2.64 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	20.7 g	20.7 g	27%
Saturated fat	2.81 g	2.81 g	14%
Trans fat	0.812 g	0.812 g
Monounsaturated fat	5.66 g	5.66 g
Polyunsaturated fat	10.8 g	10.8 g
Omega-3 ALA	0.23 g	0.23 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	106 mg	106 mg	8%
Iron	1.52 mg	1.52 mg	8%
Magnesium	84 mg	84 mg	20%
Phosphorus	225 mg	225 mg	18%
Potassium	182 mg	182 mg	4%
Sodium	328 mg	328 mg	14%
Zinc	1.38 mg	1.38 mg	13%
Copper	0.097 mg	0.097 mg	11%
Manganese	0.388 mg	0.388 mg	17%
Selenium	4.4 mcg	4.4 mcg	8%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	3.53 mg	3.53 mg	24%
Vitamin K	20.9 mcg	20.9 mcg	17%
Thiamin (B1)	0.14 mg	0.14 mg	12%
Riboflavin (B2)	0.07 mg	0.07 mg	5%
Niacin (B3)	0.838 mg	0.838 mg	5%
Pantothenic acid (B5)	0.297 mg	0.297 mg	6%
Vitamin B6	0.179 mg	0.179 mg	11%
Folate	12 mcg	12 mcg	3%
Vitamin B12	0.36 mcg	0.36 mcg	15%
Choline	19.4 mg	19.4 mg	4%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 167558(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.