Snacks, rice cakes, brown rice, sesame seed

1 cake (9 g): 35 kcal, 0.7 g protein, 7.3 g carbohydrate and 0.3 g fat.

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Nutrition Facts

Serving size1 cake (9 g)

Amount per serving

Calories35

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat —
Cholesterol 0mg	0%
Sodium 20mg	1%
Total Carbohydrate 7g	3%
Dietary Fiber 0g	2%
Total Sugars —
Includes Added Sugars —
Protein <1g	1%
Vitamin D —
Calcium 0mg	0%
Iron 0.1mg	0%
Potassium 30mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 cake (9 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

8% protein · 83% carbohydrate · 9% fat

Protein: 1 g 8%
Carbs: 7 g 83%
Fat: 0 g 9%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 12% of foods
Protein: more than 48% of foods
Total fat: less than 56% of foods
Carbohydrate: more than 98% of foods
Dietary fiber: more than 91% of foods
Sodium: less than 31% of foods

All nutrients (47)

Amounts for 1 cake (9 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	35.3 kcal	392 kcal
Protein	0.684 g	7.6 g	1%
Carbohydrate	7.33 g	81.5 g	3%
Dietary fiber	0.486 g	5.4 g	2%
Water	0.531 g	5.9 g

Fats and fatty acids (5)
Nutrient	Portion	100 g	% DV
Total fat	0.342 g	3.8 g	0%
Saturated fat	0.049 g	0.54 g	0%
Monounsaturated fat	0.099 g	1.1 g
Polyunsaturated fat	0.103 g	1.15 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	1.08 mg	12 mg	0%
Iron	0.142 mg	1.58 mg	1%
Magnesium	12.2 mg	136 mg	3%
Phosphorus	33.8 mg	375 mg	3%
Potassium	26.1 mg	290 mg	1%
Sodium	20.4 mg	227 mg	1%
Zinc	0.27 mg	3 mg	2%
Copper	0.035 mg	0.39 mg	4%
Manganese	0.387 mg	4.3 mg	17%
Selenium	2.17 mcg	24.1 mcg	4%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0.27 mg	3 mg	0%
Thiamin (B1)	0.004 mg	0.048 mg	0%
Riboflavin (B2)	0.008 mg	0.085 mg	1%
Niacin (B3)	0.648 mg	7.21 mg	4%
Pantothenic acid (B5)	0.131 mg	1.46 mg	3%
Vitamin B6	0.014 mg	0.155 mg	1%
Folate	1.62 mcg	18 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.009 g	0.1 g
Threonine	0.025 g	0.279 g
Isoleucine	0.029 g	0.321 g
Leucine	0.056 g	0.625 g
Lysine	0.026 g	0.288 g
Methionine	0.016 g	0.174 g
Cystine	0.008 g	0.094 g
Phenylalanine	0.035 g	0.391 g
Tyrosine	0.026 g	0.286 g
Valine	0.04 g	0.444 g
Arginine	0.054 g	0.595 g
Histidine	0.017 g	0.193 g
Alanine	0.04 g	0.44 g
Aspartic acid	0.064 g	0.71 g
Glutamic acid	0.14 g	1.55 g
Glycine	0.034 g	0.38 g
Proline	0.032 g	0.355 g
Serine	0.035 g	0.394 g

Similar foods

Sources

USDA FoodData Central record 167557 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.