Snacks, sesame sticks, wheat-based, salted

100 g: 541 kcal, 10.9 g protein, 46.5 g carbohydrate and 36.7 g fat.

Compare with another food

Nutrition Facts

Serving size100 g

Amount per serving

Calories540

% Daily Value*

Total Fat 37g	47%
Saturated Fat 6g	32%
Trans Fat —
Cholesterol 0mg	0%
Sodium 1490mg	65%
Total Carbohydrate 47g	17%
Dietary Fiber 3g	10%
Total Sugars 0g
Includes Added Sugars ≤0g	≤0%
Protein 11g	22%
Vitamin D 0mcg	0%
Calcium 170mg	15%
Iron 0.7mg	4%
Potassium 180mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (22% DV), Copper (45% DV), Manganese (39% DV), Selenium (31% DV), Vitamin E (26% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

8% protein · 33% carbohydrate · 59% fat

Protein: 11 g 8%
Carbs: 47 g 33%
Fat: 37 g 59%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 4% of foods
Protein: more than 55% of foods
Total fat: less than 5% of foods
Carbohydrate: more than 82% of foods
Dietary fiber: more than 78% of foods
Total sugars: less than 64% of foods
Sodium: less than 2% of foods

All nutrients (56)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	541 kcal	541 kcal
Protein	10.9 g	10.9 g	22%
Carbohydrate	46.5 g	46.5 g	17%
Dietary fiber	2.8 g	2.8 g	10%
Total sugars	0.19 g	0.19 g
Water	2 g	2 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	36.7 g	36.7 g	47%
Saturated fat	6.48 g	6.48 g	32%
Monounsaturated fat	10.9 g	10.9 g
Polyunsaturated fat	17.4 g	17.4 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	170 mg	170 mg	13%
Iron	0.74 mg	0.74 mg	4%
Magnesium	45 mg	45 mg	11%
Phosphorus	138 mg	138 mg	11%
Potassium	177 mg	177 mg	4%
Sodium	1488 mg	1488 mg	65%
Zinc	1.17 mg	1.17 mg	11%
Copper	0.406 mg	0.406 mg	45%
Manganese	0.904 mg	0.904 mg	39%
Selenium	17.1 mcg	17.1 mcg	31%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	3.85 mg	3.85 mg	26%
Vitamin K	8 mcg	8 mcg	7%
Thiamin (B1)	0.123 mg	0.123 mg	10%
Riboflavin (B2)	0.063 mg	0.063 mg	5%
Niacin (B3)	1.55 mg	1.55 mg	10%
Pantothenic acid (B5)	0.234 mg	0.234 mg	5%
Vitamin B6	0.086 mg	0.086 mg	5%
Folate	22 mcg	22 mcg	6%
Vitamin B12	0 mcg	0 mcg	0%
Choline	17 mg	17 mg	3%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.144 g	0.144 g
Threonine	0.33 g	0.33 g
Isoleucine	0.42 g	0.42 g
Leucine	0.767 g	0.767 g
Lysine	0.359 g	0.359 g
Methionine	0.192 g	0.192 g
Cystine	0.201 g	0.201 g
Phenylalanine	0.545 g	0.545 g
Tyrosine	0.353 g	0.353 g
Valine	0.468 g	0.468 g
Arginine	0.65 g	0.65 g
Histidine	0.259 g	0.259 g
Alanine	0.389 g	0.389 g
Aspartic acid	0.716 g	0.716 g
Glutamic acid	3.09 g	3.09 g
Glycine	0.436 g	0.436 g
Proline	0.994 g	0.994 g
Serine	0.545 g	0.545 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 168856(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.