Sausage, smoked link sausage, pork and beef (nonfat dry milk added)

100 g: 313 kcal, 13.3 g protein, 1.9 g carbohydrate and 27.6 g fat.

Compare with another food

Nutrition Facts

Serving size100 g

Amount per serving

Calories310

% Daily Value*

Total Fat 28g	35%
Saturated Fat 10g	49%
Trans Fat —
Cholesterol 65mg	22%
Sodium 1170mg	51%
Total Carbohydrate 2g	1%
Dietary Fiber 0g	0%
Total Sugars —
Includes Added Sugars —
Protein 13g	27%
Vitamin D —
Calcium 40mg	4%
Iron 1.5mg	8%
Potassium 290mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (27% DV), Selenium (25% DV), Vitamin B12 (65% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

17% protein · 3% carbohydrate · 80% fat

Protein: 13 g 17%
Carbs: 2 g 2%
Fat: 28 g 80%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 24% of foods
Protein: more than 62% of foods
Total fat: less than 9% of foods
Carbohydrate: more than 34% of foods
Dietary fiber: none
Sodium: less than 3% of foods

All nutrients (49)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	313 kcal	313 kcal
Protein	13.3 g	13.3 g	27%
Carbohydrate	1.92 g	1.92 g	1%
Dietary fiber	0 g	0 g	0%
Water	53.9 g	53.9 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	27.6 g	27.6 g	35%
Saturated fat	9.72 g	9.72 g	49%
Monounsaturated fat	12.6 g	12.6 g
Polyunsaturated fat	3.02 g	3.02 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	65 mg	65 mg	22%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	41 mg	41 mg	3%
Iron	1.47 mg	1.47 mg	8%
Magnesium	16 mg	16 mg	4%
Phosphorus	137 mg	137 mg	11%
Potassium	286 mg	286 mg	6%
Sodium	1173 mg	1173 mg	51%
Zinc	1.96 mg	1.96 mg	18%
Copper	0.09 mg	0.09 mg	10%
Manganese	0.038 mg	0.038 mg	2%
Selenium	13.9 mcg	13.9 mcg	25%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Thiamin (B1)	0.193 mg	0.193 mg	16%
Riboflavin (B2)	0.214 mg	0.214 mg	16%
Niacin (B3)	2.85 mg	2.85 mg	18%
Pantothenic acid (B5)	0.61 mg	0.61 mg	12%
Vitamin B6	0.18 mg	0.18 mg	11%
Folate	2 mcg	2 mcg	1%
Vitamin B12	1.57 mcg	1.57 mcg	65%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.135 g	0.135 g
Threonine	0.552 g	0.552 g
Isoleucine	0.605 g	0.605 g
Leucine	1.04 g	1.04 g
Lysine	1.04 g	1.04 g
Methionine	0.344 g	0.344 g
Cystine	0.151 g	0.151 g
Phenylalanine	0.52 g	0.52 g
Tyrosine	0.451 g	0.451 g
Valine	0.66 g	0.66 g
Arginine	0.813 g	0.813 g
Histidine	0.414 g	0.414 g
Alanine	0.826 g	0.826 g
Aspartic acid	1.21 g	1.21 g
Glutamic acid	2.13 g	2.13 g
Glycine	0.894 g	0.894 g
Proline	0.814 g	0.814 g
Serine	0.57 g	0.57 g

Similar foods

Sources

USDA FoodData Central record 172939 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.