BasalFit

Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve

100 g: 496 kcal, 6.7 g protein, 5.1 g carbohydrate and 49.9 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories500

% Daily Value*

Total Fat 50g64%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol —
Sodium 900mg39%
Total Carbohydrate 5g2%
Dietary Fiber 1g5%
Total Sugars 1g
Includes Added Sugars ≤1g≤3%
Protein 7g13%
Vitamin D —
Calcium 200mg15%
Iron 1mg6%
Potassium 210mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Manganese (33% DV), Vitamin E (87% DV), Riboflavin (B2) (26% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 4% carbohydrate · 91% fat

Protein
7 g 5%
Carbs
5 g 4%
Fat
50 g 90%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 6% of foods
  • Protein: more than 45% of foods
  • Total fat: less than 3% of foods
  • Carbohydrate: more than 43% of foods
  • Dietary fiber: more than 60% of foods
  • Total sugars: less than 53% of foods
  • Sodium: less than 5% of foods

All nutrients (33)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories496 kcal496 kcal
Protein6.69 g6.69 g13%
Carbohydrate5.12 g5.12 g2%
Dietary fiber1.3 g1.3 g5%
Total sugars1.25 g1.25 g
Starch0.4 g0.4 g
Water35.1 g35.1 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat49.9 g49.9 g64%
Saturated fat8.01 g8.01 g40%
Trans fat0.232 g0.232 g
Monounsaturated fat28.7 g28.7 g
Polyunsaturated fat9.06 g9.06 g
Omega-3 ALA1.2 g1.2 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Minerals (9)
NutrientPortion100 g% DV
Calcium202 mg202 mg16%
Iron0.99 mg0.99 mg6%
Magnesium43 mg43 mg10%
Phosphorus149 mg149 mg12%
Potassium205 mg205 mg4%
Sodium897 mg897 mg39%
Zinc1 mg1 mg9%
Copper0.118 mg0.118 mg13%
Manganese0.765 mg0.765 mg33%
Vitamins (9)
NutrientPortion100 g% DV
Vitamin A84 mcg84 mcg9%
Vitamin C0.2 mg0.2 mg0%
Vitamin E13.1 mg13.1 mg87%
Thiamin (B1)0.09 mg0.09 mg8%
Riboflavin (B2)0.34 mg0.34 mg26%
Niacin (B3)0.6 mg0.6 mg4%
Pantothenic acid (B5)0.21 mg0.21 mg4%
Vitamin B60.09 mg0.09 mg5%
Folate26 mcg26 mcg7%

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