BasalFit

Sauce, peppers, hot, chili, mature red, canned

100 g: 21 kcal, 0.9 g protein, 3.9 g carbohydrate and 0.6 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories20

% Daily Value*

Total Fat 0.5g1%
Saturated Fat 0g0%
Trans Fat —
Cholesterol 0mg0%
Sodium 25mg1%
Total Carbohydrate 4g1%
Dietary Fiber <1g3%
Total Sugars 3g
Includes Added Sugars ≤3g≤5%
Protein <1g2%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0.5mg2%
Potassium 560mg10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin C (33% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

15% protein · 63% carbohydrate · 22% fat

Protein
1 g 15%
Carbs
4 g 63%
Fat
1 g 22%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 96% of foods
  • Protein: more than 14% of foods
  • Total fat: less than 78% of foods
  • Carbohydrate: more than 40% of foods
  • Dietary fiber: more than 51% of foods
  • Total sugars: less than 42% of foods
  • Sodium: less than 75% of foods

All nutrients (36)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories21 kcal21 kcal
Protein0.9 g0.9 g2%
Carbohydrate3.9 g3.9 g1%
Dietary fiber0.7 g0.7 g3%
Total sugars2.55 g2.55 g
Water94.1 g94.1 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat0.6 g0.6 g1%
Saturated fat0.08 g0.08 g0%
Monounsaturated fat0.411 g0.411 g
Polyunsaturated fat0.074 g0.074 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (9)
NutrientPortion100 g% DV
Calcium9 mg9 mg1%
Iron0.5 mg0.5 mg3%
Magnesium12 mg12 mg3%
Phosphorus16 mg16 mg1%
Potassium564 mg564 mg12%
Sodium25 mg25 mg1%
Zinc0.15 mg0.15 mg1%
Copper0.087 mg0.087 mg10%
Selenium0.2 mcg0.2 mcg0%
Vitamins (12)
NutrientPortion100 g% DV
Vitamin A23 mcg23 mcg3%
Vitamin C30 mg30 mg33%
Vitamin D0 mcg0 mcg0%
Vitamin E0.36 mg0.36 mg2%
Vitamin K6.7 mcg6.7 mcg6%
Thiamin (B1)0.01 mg0.01 mg1%
Riboflavin (B2)0.09 mg0.09 mg7%
Niacin (B3)0.6 mg0.6 mg4%
Vitamin B60.14 mg0.14 mg8%
Folate11 mcg11 mcg3%
Vitamin B120 mcg0 mcg0%
Choline6.1 mg6.1 mg1%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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