BasalFit

Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium

100 g: 51 kcal, 1.4 g protein, 8.1 g carbohydrate and 1.5 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories50

% Daily Value*

Total Fat 1.5g2%
Saturated Fat 0g1%
Trans Fat —
Cholesterol <5mg1%
Sodium 30mg1%
Total Carbohydrate 8g3%
Dietary Fiber 2g6%
Total Sugars 6g
Includes Added Sugars ≤6g≤11%
Protein 1g3%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 0.8mg4%
Potassium 320mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Niacin (B3) (24% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

11% protein · 63% carbohydrate · 26% fat

Protein
1 g 11%
Carbs
8 g 63%
Fat
1 g 26%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 85% of foods
  • Protein: more than 19% of foods
  • Total fat: less than 69% of foods
  • Carbohydrate: more than 50% of foods
  • Dietary fiber: more than 67% of foods
  • Total sugars: less than 28% of foods
  • Sodium: less than 73% of foods

All nutrients (37)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories51 kcal51 kcal
Protein1.41 g1.41 g3%
Carbohydrate8.06 g8.06 g3%
Dietary fiber1.8 g1.8 g6%
Total sugars5.5 g5.5 g
Water87.4 g87.4 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat1.48 g1.48 g2%
Saturated fat0.17 g0.17 g1%
Monounsaturated fat0.377 g0.377 g
Polyunsaturated fat0.508 g0.508 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol2 mg2 mg1%
Minerals (10)
NutrientPortion100 g% DV
Calcium27 mg27 mg2%
Iron0.78 mg0.78 mg4%
Magnesium18 mg18 mg4%
Phosphorus34 mg34 mg3%
Potassium319 mg319 mg7%
Sodium30 mg30 mg1%
Zinc0.2 mg0.2 mg2%
Copper0.081 mg0.081 mg9%
Manganese0.137 mg0.137 mg6%
Selenium1.1 mcg1.1 mcg2%
Vitamins (12)
NutrientPortion100 g% DV
Vitamin A33 mcg33 mcg4%
Vitamin C2 mg2 mg2%
Vitamin D0 mcg0 mcg0%
Vitamin E2.4 mg2.4 mg16%
Vitamin K13.9 mcg13.9 mcg12%
Thiamin (B1)0.024 mg0.024 mg2%
Riboflavin (B2)0.061 mg0.061 mg5%
Niacin (B3)3.92 mg3.92 mg24%
Vitamin B60.173 mg0.173 mg10%
Folate13 mcg13 mcg3%
Vitamin B120 mcg0 mcg0%
Choline13.7 mg13.7 mg2%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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