Sauce, oyster, ready-to-serve
100 g: 51 kcal, 1.4 g protein, 10.9 g carbohydrate and 0.3 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories50
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 2730mg | 119% |
| Total Carbohydrate 11g | 4% |
| Dietary Fiber 0g | 1% |
| Total Sugars 0g | |
| Includes Added Sugars 0g | 0% |
| Protein 1g | 3% |
| Vitamin D 0mcg | 0% |
| Calcium 30mg | 2% |
| Iron 0.2mg | 0% |
| Potassium 50mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
Low in added sugars, total fat, saturated fat, cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
11% protein · 85% carbohydrate · 4% fat
- Protein
- 1 g 11%
- Carbs
- 11 g 85%
- Fat
- 0 g 4%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 85% of foods
- Protein: more than 18% of foods
- Total fat: less than 85% of foods
- Carbohydrate: more than 56% of foods
- Dietary fiber: more than 46% of foods
- Total sugars: none
- Sodium: less than 1% of foods
All nutrients (39)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 51 kcal | 51 kcal | |
| Protein | 1.35 g | 1.35 g | 3% |
| Carbohydrate | 10.9 g | 10.9 g | 4% |
| Dietary fiber | 0.3 g | 0.3 g | 1% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Water | 80 g | 80 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.25 g | 0.25 g | 0% |
| Saturated fat | 0.043 g | 0.043 g | 0% |
| Monounsaturated fat | 0.073 g | 0.073 g | |
| Polyunsaturated fat | 0.066 g | 0.066 g | |
| Omega-3 EPA | 0.001 g | 0.001 g | |
| Omega-3 DHA | 0.001 g | 0.001 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 32 mg | 32 mg | 2% |
| Iron | 0.18 mg | 0.18 mg | 1% |
| Magnesium | 4 mg | 4 mg | 1% |
| Phosphorus | 22 mg | 22 mg | 2% |
| Potassium | 54 mg | 54 mg | 1% |
| Sodium | 2733 mg | 2733 mg | 119% |
| Zinc | 0.09 mg | 0.09 mg | 1% |
| Copper | 0.147 mg | 0.147 mg | 16% |
| Manganese | 0.053 mg | 0.053 mg | 2% |
| Selenium | 4.4 mcg | 4.4 mcg | 8% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0 mcg | 0 mcg | 0% |
| Vitamin C | 0.1 mg | 0.1 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0 mg | 0 mg | 0% |
| Vitamin K | 0 mcg | 0 mcg | 0% |
| Thiamin (B1) | 0.01 mg | 0.01 mg | 1% |
| Riboflavin (B2) | 0.124 mg | 0.124 mg | 10% |
| Niacin (B3) | 1.47 mg | 1.47 mg | 9% |
| Pantothenic acid (B5) | 0.016 mg | 0.016 mg | 0% |
| Vitamin B6 | 0.016 mg | 0.016 mg | 1% |
| Folate | 15 mcg | 15 mcg | 4% |
| Vitamin B12 | 0.41 mcg | 0.41 mcg | 17% |
| Choline | 3.5 mg | 3.5 mg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 174529 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.