Sauce, curry, sweet, UK type, homemade
100 g: 92 kcal, 1.1 g protein, 10.7 g carbohydrate and 5.7 g fat.
Log 100 g to todayCompare with another food
Nutrition Facts
Serving size100 g
Amount per serving
Calories90
% Daily Value*
| Total Fat 6g | 7% |
|---|---|
| Saturated Fat 1.5g | 7% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 1% |
| Total Carbohydrate 11g | 4% |
| Dietary Fiber 1g | 5% |
| Total Sugars 6g | |
| Includes Added Sugars ≤6g | ≤11% |
| Protein 1g | 2% |
| Vitamin D 0mcg | 0% |
| Calcium 30mg | 2% |
| Iron 1.5mg | 8% |
| Potassium 160mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: UK food composition tables (CoFID). Disclaimer.
What 100 g gives you
Low in cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
4% protein · 44% carbohydrate · 52% fat
- Protein
- 1 g 4%
- Carbs
- 11 g 44%
- Fat
- 6 g 52%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 74% of foods
- Protein: more than 16% of foods
- Total fat: less than 48% of foods
- Carbohydrate: more than 56% of foods
- Dietary fiber: more than 61% of foods
- Total sugars: less than 27% of foods
- Sodium: less than 80% of foods
All nutrients (32)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 92 kcal | 92 kcal | |
| Protein | 1.1 g | 1.1 g | 2% |
| Carbohydrate | 10.7 g | 10.7 g | 4% |
| Dietary fiber | 1.4 g | 1.4 g | 5% |
| Total sugars | 5.7 g | 5.7 g | |
| Starch | 2.82 g | 2.82 g | |
| Water | 81 g | 81 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 5.7 g | 5.7 g | 7% |
| Saturated fat | 1.37 g | 1.37 g | 7% |
| Trans fat | 0 g | 0 g | |
| Monounsaturated fat | 2.47 g | 2.47 g | |
| Polyunsaturated fat | 1.25 g | 1.25 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 27 mg | 27 mg | 2% |
| Iron | 1.52 mg | 1.52 mg | 8% |
| Magnesium | 13 mg | 13 mg | 3% |
| Phosphorus | 24 mg | 24 mg | 2% |
| Potassium | 164 mg | 164 mg | 3% |
| Sodium | 12 mg | 12 mg | 1% |
| Zinc | 0.2 mg | 0.2 mg | 2% |
| Copper | 0.07 mg | 0.07 mg | 8% |
| Manganese | 0.2 mg | 0.2 mg | 9% |
| Selenium | 0 mcg | 0 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 2 mg | 2 mg | 2% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Thiamin (B1) | 0.06 mg | 0.06 mg | 5% |
| Riboflavin (B2) | 0.02 mg | 0.02 mg | 2% |
| Niacin (B3) | 0.3 mg | 0.3 mg | 2% |
| Pantothenic acid (B5) | 0.06 mg | 0.06 mg | 1% |
| Vitamin B6 | 0.05 mg | 0.05 mg | 3% |
| Folate | 5 mcg | 5 mcg | 1% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
Similar foods
- Salad, wholemeal pasta, with vegetables and mayonnaise
- Sambar, homemade
- Samosas, vegetable, retail
- Sauce, curry, onion, with butter, homemade
- Sauce, curry, onion, with vegetable oil, homemade
- Sauce, curry, tomato and onion, homemade
- Sauce, tomato and mushroom, homemade
- Sauerkraut
- Sausages, vegetarian, baked/grilled
- Shepherd's pie, vegetable
Sources
- McCance and Widdowson's Composition of Foods Integrated Dataset 2021, food 15-751 (UK)
- Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. Contains public sector information licensed under the Open Government Licence v3.0
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.