Salad dressing, thousand island, commercial, regular

1 serving, (2 tbsp) (30 g): 114 kcal, 0.3 g protein, 4.4 g carbohydrate and 10.5 g fat.

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Nutrition Facts

Serving size1 serving, (2 tbsp) (30 g)

Amount per serving

Calories110

% Daily Value*

Total Fat 11g	13%
Saturated Fat 1.5g	8%
Trans Fat —
Cholesterol 10mg	3%
Sodium 290mg	13%
Total Carbohydrate 4g	2%
Dietary Fiber 0g	1%
Total Sugars 5g
Includes Added Sugars ≤5g	≤9%
Protein 0g	1%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.4mg	0%
Potassium 30mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving, (2 tbsp) (30 g) gives you

High in Thiamin (B1) (36% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 16% carbohydrate · 83% fat

Protein: 0 g 1%
Carbs: 4 g 15%
Fat: 11 g 83%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 16% of foods
Protein: more than 17% of foods
Total fat: less than 6% of foods
Carbohydrate: more than 62% of foods
Dietary fiber: more than 54% of foods
Total sugars: less than 14% of foods
Sodium: less than 5% of foods

All nutrients (57)

Amounts for 1 serving, (2 tbsp) (30 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	114 kcal	379 kcal
Protein	0.327 g	1.09 g	1%
Carbohydrate	4.39 g	14.6 g	2%
Dietary fiber	0.24 g	0.8 g	1%
Total sugars	4.55 g	15.2 g
Starch	0 g	0 g
Water	14 g	46.5 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	10.5 g	35.1 g	13%
Saturated fat	1.53 g	5.09 g	8%
Monounsaturated fat	2.36 g	7.88 g
Polyunsaturated fat	5.47 g	18.2 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	7.8 mg	26 mg	3%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	5.1 mg	17 mg	0%
Iron	0.354 mg	1.18 mg	2%
Magnesium	2.4 mg	8 mg	1%
Phosphorus	8.1 mg	27 mg	1%
Potassium	32.1 mg	107 mg	1%
Sodium	289 mg	962 mg	13%
Zinc	0.078 mg	0.26 mg	1%
Copper	0 mg	0 mg	0%
Manganese	0.012 mg	0.04 mg	1%
Selenium	0.45 mcg	1.5 mcg	1%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	4.2 mcg	14 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	1.2 mg	4 mg	8%
Vitamin K	20.7 mcg	69.1 mcg	17%
Thiamin (B1)	0.433 mg	1.45 mg	36%
Riboflavin (B2)	0.017 mg	0.058 mg	1%
Niacin (B3)	0.125 mg	0.418 mg	1%
Pantothenic acid (B5)	0 mg	0 mg	0%
Vitamin B6	0 mg	0 mg	0%
Folate	0 mcg	0 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%
Choline	1.38 mg	4.6 mg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0 g	0 g
Threonine	0 g	0 g
Isoleucine	0 g	0 g
Leucine	0 g	0 g
Lysine	0 g	0 g
Methionine	0 g	0 g
Cystine	0 g	0 g
Phenylalanine	0 g	0 g
Tyrosine	0 g	0 g
Valine	0 g	0 g
Arginine	0 g	0 g
Histidine	0 g	0 g
Alanine	0 g	0 g
Aspartic acid	0.033 g	0.11 g
Glutamic acid	0.075 g	0.25 g
Glycine	0 g	0 g
Proline	0 g	0 g
Serine	0 g	0 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171402(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.