Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch
100 g: 310 kcal, 8 g protein, 55.1 g carbohydrate and 6.4 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories310
% Daily Value*
| Total Fat 6g | 8% |
|---|---|
| Saturated Fat — | |
| Trans Fat — | |
| Cholesterol — | |
| Sodium 710mg | 31% |
| Total Carbohydrate 55g | 20% |
| Dietary Fiber 4g | 13% |
| Total Sugars 10g | |
| Includes Added Sugars ≤10g | ≤19% |
| Protein 8g | 16% |
| Vitamin D — | |
| Calcium 80mg | 6% |
| Iron 0.8mg | 4% |
| Potassium 160mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Manganese (35% DV)
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
10% protein · 71% carbohydrate · 19% fat
- Protein
- 8 g 10%
- Carbs
- 55 g 71%
- Fat
- 6 g 19%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 24% of foods
- Protein: more than 49% of foods
- Total fat: less than 45% of foods
- Carbohydrate: more than 86% of foods
- Dietary fiber: more than 85% of foods
- Total sugars: less than 20% of foods
- Sodium: less than 9% of foods
All nutrients (18)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 310 kcal | 310 kcal | |
| Protein | 7.99 g | 7.99 g | 16% |
| Carbohydrate | 55.1 g | 55.1 g | 20% |
| Dietary fiber | 3.6 g | 3.6 g | 13% |
| Total sugars | 9.53 g | 9.53 g | |
| Starch | 40.3 g | 40.3 g | |
| Water | 28.3 g | 28.3 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 6.4 g | 6.4 g | 8% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 82 mg | 82 mg | 6% |
| Iron | 0.78 mg | 0.78 mg | 4% |
| Magnesium | 44 mg | 44 mg | 10% |
| Phosphorus | 126 mg | 126 mg | 10% |
| Potassium | 161 mg | 161 mg | 3% |
| Sodium | 707 mg | 707 mg | 31% |
| Zinc | 0.7 mg | 0.7 mg | 6% |
| Copper | 0.083 mg | 0.083 mg | 9% |
| Manganese | 0.8 mg | 0.8 mg | 35% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Pantothenic acid (B5) | 0.5 mg | 0.5 mg | 10% |
Similar foods
- Rolls, dinner, rye
- Rolls, dinner, sweet
- Rolls, dinner, wheat
- Rolls, dinner, whole-wheat
- Rolls, french
- Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour
- Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch
- Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour
- Rolls, hamburger or hot dog, wheat/cracked wheat
- Rolls, hamburger or hot dog, whole wheat
Sources
- USDA FoodData Central record 171861 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.