Rice and vermicelli mix, beef flavor, unprepared

1 tbsp (9 g): 32 kcal, 1 g protein, 6.8 g carbohydrate and 0.1 g fat.

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Nutrition Facts

Serving size1 tbsp (9 g)

Amount per serving

Calories30

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat —
Cholesterol 0mg	0%
Sodium 120mg	5%
Total Carbohydrate 7g	2%
Dietary Fiber 0g	1%
Total Sugars 0g
Includes Added Sugars ≤0g	≤1%
Protein <1g	2%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0.3mg	0%
Potassium 20mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 tbsp (9 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

12% protein · 85% carbohydrate · 3% fat

Protein: 1 g 12%
Carbs: 7 g 85%
Fat: 0 g 3%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 18% of foods
Protein: more than 57% of foods
Total fat: less than 71% of foods
Carbohydrate: more than 95% of foods
Dietary fiber: more than 64% of foods
Total sugars: less than 32% of foods
Sodium: less than 2% of foods

All nutrients (57)

Amounts for 1 tbsp (9 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	32.3 kcal	359 kcal
Protein	0.976 g	10.8 g	2%
Carbohydrate	6.84 g	76 g	2%
Dietary fiber	0.144 g	1.6 g	1%
Total sugars	0.384 g	4.27 g
Starch	6.27 g	69.7 g
Water	0.744 g	8.27 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.114 g	1.27 g	0%
Saturated fat	0.028 g	0.31 g	0%
Monounsaturated fat	0.025 g	0.283 g
Polyunsaturated fat	0.034 g	0.382 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	2.88 mg	32 mg	0%
Iron	0.254 mg	2.82 mg	1%
Magnesium	3.06 mg	34 mg	1%
Phosphorus	11.3 mg	125 mg	1%
Potassium	15.2 mg	169 mg	0%
Sodium	120 mg	1337 mg	5%
Zinc	0.121 mg	1.34 mg	1%
Copper	0.017 mg	0.186 mg	2%
Manganese	0.086 mg	0.952 mg	4%
Selenium	2.38 mcg	26.4 mcg	4%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	6.3 mcg	70 mcg	1%
Vitamin C	0.171 mg	1.9 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.016 mg	0.18 mg	0%
Vitamin K	0.216 mcg	2.4 mcg	0%
Thiamin (B1)	0.062 mg	0.687 mg	5%
Riboflavin (B2)	0.01 mg	0.113 mg	1%
Niacin (B3)	0.476 mg	5.29 mg	3%
Pantothenic acid (B5)	0.048 mg	0.53 mg	1%
Vitamin B6	0.014 mg	0.16 mg	1%
Folate	26.3 mcg	292 mcg	7%
Vitamin B12	0.005 mcg	0.05 mcg	0%
Choline	0.54 mg	6 mg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.01 g	0.113 g
Threonine	0.025 g	0.273 g
Isoleucine	0.033 g	0.37 g
Leucine	0.059 g	0.661 g
Lysine	0.022 g	0.247 g
Methionine	0.015 g	0.165 g
Cystine	0.02 g	0.225 g
Phenylalanine	0.041 g	0.45 g
Tyrosine	0.024 g	0.264 g
Valine	0.04 g	0.444 g
Arginine	0.044 g	0.49 g
Histidine	0.017 g	0.194 g
Alanine	0.032 g	0.357 g
Aspartic acid	0.05 g	0.553 g
Glutamic acid	0.243 g	2.7 g
Glycine	0.029 g	0.323 g
Proline	0.071 g	0.787 g
Serine	0.04 g	0.442 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 168949 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.