Restaurant, family style, coleslaw
1 serving (108 g): 172 kcal, 1 g protein, 13.3 g carbohydrate and 12.7 g fat.
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Nutrition Facts
Serving size1 serving (108 g)
Amount per serving
Calories170
% Daily Value*
| Total Fat 13g | 16% |
|---|---|
| Saturated Fat 2g | 10% |
| Trans Fat 0g | |
| Cholesterol 10mg | 3% |
| Sodium 240mg | 10% |
| Total Carbohydrate 13g | 5% |
| Dietary Fiber 2g | 7% |
| Total Sugars 10g | |
| Includes Added Sugars ≤10g | ≤21% |
| Protein <1g | 2% |
| Vitamin D 0mcg | 0% |
| Calcium 40mg | 2% |
| Iron 0.3mg | 0% |
| Potassium 170mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 serving (108 g) gives you
High in Vitamin K (71% DV)
Low in cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
2% protein · 31% carbohydrate · 67% fat
- Protein
- 1 g 2%
- Carbs
- 13 g 31%
- Fat
- 13 g 67%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 55% of foods
- Protein: more than 14% of foods
- Total fat: less than 29% of foods
- Carbohydrate: more than 59% of foods
- Dietary fiber: more than 69% of foods
- Total sugars: less than 21% of foods
- Sodium: less than 33% of foods
All nutrients (41)
Amounts for 1 serving (108 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 172 kcal | 159 kcal | |
| Protein | 0.95 g | 0.88 g | 2% |
| Carbohydrate | 13.3 g | 12.3 g | 5% |
| Dietary fiber | 2.05 g | 1.9 g | 7% |
| Total sugars | 10.3 g | 9.54 g | |
| Starch | 0.076 g | 0.07 g | |
| Water | 80 g | 74 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 12.7 g | 11.8 g | 16% |
| Saturated fat | 2.06 g | 1.91 g | 10% |
| Trans fat | 0.063 g | 0.058 g | |
| Monounsaturated fat | 2.79 g | 2.58 g | |
| Polyunsaturated fat | 7.47 g | 6.91 g | |
| Omega-3 ALA | 0.904 g | 0.837 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0.001 g | 0.001 g | |
| Cholesterol | 8.64 mg | 8 mg | 3% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 36.7 mg | 34 mg | 3% |
| Iron | 0.324 mg | 0.3 mg | 2% |
| Magnesium | 10.8 mg | 10 mg | 3% |
| Phosphorus | 27 mg | 25 mg | 2% |
| Potassium | 165 mg | 153 mg | 4% |
| Sodium | 239 mg | 221 mg | 10% |
| Zinc | 0.194 mg | 0.18 mg | 2% |
| Copper | 0.019 mg | 0.018 mg | 2% |
| Manganese | 0.16 mg | 0.148 mg | 7% |
| Selenium | 2.05 mcg | 1.9 mcg | 4% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 58.3 mcg | 54 mcg | 6% |
| Vitamin C | 14.8 mg | 13.7 mg | 16% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.864 mg | 0.8 mg | 6% |
| Vitamin K | 85.3 mcg | 79 mcg | 71% |
| Thiamin (B1) | 0.031 mg | 0.029 mg | 3% |
| Riboflavin (B2) | 0.063 mg | 0.058 mg | 5% |
| Niacin (B3) | 0.303 mg | 0.281 mg | 2% |
| Pantothenic acid (B5) | 0.279 mg | 0.258 mg | 6% |
| Vitamin B6 | 0.129 mg | 0.119 mg | 8% |
| Folate | 27 mcg | 25 mcg | 7% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 8.86 mg | 8.2 mg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 169026(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.