BasalFit

PIZZA HUT 12" Cheese Pizza, Pan Crust

1 pizza (728 g): 2038 kcal, 85.4 g protein, 217.9 g carbohydrate and 91.4 g fat.

Log 1 pizza (728 g) to today

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Nutrition Facts

Serving size1 pizza (728 g)

Amount per serving

Calories2040

% Daily Value*

Total Fat 91g117%
Saturated Fat 38g189%
Trans Fat —
Cholesterol 155mg51%
Sodium 4540mg198%
Total Carbohydrate 218g79%
Dietary Fiber 12g44%
Total Sugars 23g
Includes Added Sugars ≤23g≤47%
Protein 85g171%
Vitamin D —
Calcium 1510mg120%
Iron 13.5mg80%
Potassium 1220mg25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 pizza (728 g) gives you

High in Protein (171% DV), Dietary fiber (44% DV), Calcium (116% DV), Iron (75% DV), Magnesium (36% DV), Phosphorus (140% DV), Potassium (26% DV), Zinc (108% DV), Copper (82% DV), Manganese (97% DV), Selenium (257% DV), Vitamin A (59% DV), Vitamin E (51% DV), Vitamin K (94% DV), Thiamin (B1) (147% DV), Riboflavin (B2) (141% DV), Niacin (B3) (178% DV), Pantothenic acid (B5) (41% DV), Vitamin B6 (46% DV), Vitamin B12 (194% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

17% protein · 43% carbohydrate · 40% fat

Protein
85 g 17%
Carbs
218 g 43%
Fat
91 g 40%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 29% of foods
  • Protein: more than 59% of foods
  • Total fat: less than 27% of foods
  • Carbohydrate: more than 77% of foods
  • Dietary fiber: more than 66% of foods
  • Total sugars: less than 38% of foods
  • Sodium: less than 11% of foods

All nutrients (51)

Amounts for 1 pizza (728 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories2038 kcal280 kcal
Protein85.4 g11.7 g171%
Carbohydrate218 g29.9 g79%
Dietary fiber12.4 g1.7 g44%
Total sugars23.4 g3.21 g
Starch154 g21.2 g
Water316 g43.4 g
Fats and fatty acids (6)
NutrientPortion100 g% DV
Total fat91.4 g12.6 g117%
Saturated fat37.7 g5.18 g189%
Monounsaturated fat23.4 g3.21 g
Polyunsaturated fat20 g2.75 g
Omega-3 ALA2.21 g0.304 g
Cholesterol153 mg21 mg51%
Minerals (10)
NutrientPortion100 g% DV
Calcium1514 mg208 mg116%
Iron13.5 mg1.86 mg75%
Magnesium153 mg21 mg36%
Phosphorus1754 mg241 mg140%
Potassium1223 mg168 mg26%
Sodium4543 mg624 mg198%
Zinc11.9 mg1.63 mg108%
Copper0.735 mg0.101 mg82%
Manganese2.22 mg0.305 mg97%
Selenium141 mcg19.4 mcg257%
Vitamins (10)
NutrientPortion100 g% DV
Vitamin A531 mcg73 mcg59%
Vitamin C0 mg0 mg0%
Vitamin E7.72 mg1.06 mg51%
Vitamin K113 mcg15.5 mcg94%
Thiamin (B1)1.77 mg0.243 mg147%
Riboflavin (B2)1.83 mg0.251 mg141%
Niacin (B3)28.5 mg3.91 mg178%
Pantothenic acid (B5)2.07 mg0.285 mg41%
Vitamin B60.779 mg0.107 mg46%
Vitamin B124.66 mcg0.64 mcg194%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.91 g0.125 g
Threonine2.76 g0.379 g
Isoleucine3.77 g0.518 g
Leucine7.6 g1.04 g
Lysine5.05 g0.693 g
Methionine1.94 g0.266 g
Cystine1.14 g0.156 g
Phenylalanine4.48 g0.615 g
Tyrosine3.49 g0.479 g
Valine4.79 g0.658 g
Arginine3.28 g0.451 g
Histidine2.37 g0.326 g
Alanine2.81 g0.386 g
Aspartic acid5.48 g0.753 g
Glutamic acid24.2 g3.32 g
Glycine2.34 g0.322 g
Proline9.12 g1.25 g
Serine4.72 g0.648 g

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