Pie fillings, canned, cherry

1 can, (21 oz) (595 g): 684 kcal, 2.2 g protein, 166.6 g carbohydrate and 0.4 g fat.

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Nutrition Facts

Serving size1 can, (21 oz) (595 g)

Amount per serving

Calories680

% Daily Value*

Total Fat 0g	1%
Saturated Fat 0g	1%
Trans Fat —
Cholesterol 0mg	0%
Sodium 105mg	5%
Total Carbohydrate 167g	61%
Dietary Fiber 4g	13%
Total Sugars —
Includes Added Sugars —
Protein 2g	4%
Vitamin D 0mcg	0%
Calcium 70mg	6%
Iron 1.4mg	8%
Potassium 620mg	15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 can, (21 oz) (595 g) gives you

High in Copper (53% DV), Vitamin C (24% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 98% carbohydrate · 1% fat

Protein: 2 g 1%
Carbs: 167 g 98%
Fat: 0 g 1%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 69% of foods
Protein: more than 9% of foods
Total fat: less than 95% of foods
Carbohydrate: more than 76% of foods
Dietary fiber: more than 52% of foods
Sodium: less than 78% of foods

All nutrients (48)

Amounts for 1 can, (21 oz) (595 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	684 kcal	115 kcal
Protein	2.2 g	0.37 g	4%
Carbohydrate	167 g	28 g	61%
Dietary fiber	3.57 g	0.6 g	13%
Water	424 g	71.2 g

Fats and fatty acids (5)
Nutrient	Portion	100 g	% DV
Total fat	0.417 g	0.07 g	1%
Saturated fat	0.107 g	0.018 g	1%
Monounsaturated fat	0.125 g	0.021 g
Polyunsaturated fat	0.125 g	0.021 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	65.5 mg	11 mg	5%
Iron	1.43 mg	0.24 mg	8%
Magnesium	41.6 mg	7 mg	10%
Phosphorus	89.3 mg	15 mg	7%
Potassium	625 mg	105 mg	13%
Sodium	107 mg	18 mg	5%
Zinc	0.297 mg	0.05 mg	3%
Copper	0.476 mg	0.08 mg	53%
Manganese	0.178 mg	0.03 mg	8%
Selenium	2.38 mcg	0.4 mcg	4%

Vitamins (10)
Nutrient	Portion	100 g	% DV
Vitamin A	59.5 mcg	10 mcg	7%
Vitamin C	21.4 mg	3.6 mg	24%
Vitamin D	0 mcg	0 mcg	0%
Thiamin (B1)	0.149 mg	0.025 mg	12%
Riboflavin (B2)	0.095 mg	0.016 mg	7%
Niacin (B3)	0.833 mg	0.14 mg	5%
Pantothenic acid (B5)	0.375 mg	0.063 mg	7%
Vitamin B6	0.22 mg	0.037 mg	13%
Folate	23.8 mcg	4 mcg	6%
Vitamin B12	0 mcg	0 mcg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.012 g	0.002 g
Threonine	0.054 g	0.009 g
Isoleucine	0.054 g	0.009 g
Leucine	0.077 g	0.013 g
Lysine	0.095 g	0.016 g
Methionine	0.012 g	0.002 g
Cystine	0.012 g	0.002 g
Phenylalanine	0.048 g	0.008 g
Tyrosine	0.03 g	0.005 g
Valine	0.071 g	0.012 g
Arginine	0.042 g	0.007 g
Histidine	0.036 g	0.006 g
Alanine	0.077 g	0.013 g
Aspartic acid	1.47 g	0.247 g
Glutamic acid	0.101 g	0.017 g
Glycine	0.06 g	0.01 g
Proline	0.083 g	0.014 g
Serine	0.083 g	0.014 g

Similar foods

Sources

USDA FoodData Central record 168824(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.