basalfit
Recipe

Pie fillings, apple, canned

1 serving (85 g): 85 kcal, 0.1 g protein, 22.2 g carbohydrate and 0.1 g fat.

Log 1 serving (85 g) to today

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Nutrition Facts

Serving size1 serving (85 g)

Amount per serving

Calories90

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat —
Cholesterol 0mg0%
Sodium 40mg2%
Total Carbohydrate 22g8%
Dietary Fiber <1g3%
Total Sugars 12g
Includes Added Sugars ≤12g≤23%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.2mg0%
Potassium 40mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving (85 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 99% carbohydrate · 1% fat

Protein
0 g 0%
Carbs
22 g 99%
Fat
0 g 1%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 72% of foods
  • Protein: more than 5% of foods
  • Total fat: less than 93% of foods
  • Carbohydrate: more than 74% of foods
  • Dietary fiber: more than 57% of foods
  • Total sugars: less than 15% of foods
  • Sodium: less than 68% of foods

All nutrients (38)

Amounts for 1 serving (85 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories85 kcal100 kcal
Protein0.085 g0.1 g0%
Carbohydrate22.2 g26.1 g8%
Dietary fiber0.85 g1 g3%
Total sugars11.7 g13.8 g
Water62.4 g73.4 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat0.085 g0.1 g0%
Saturated fat0 g0 g0%
Monounsaturated fat0 g0 g
Polyunsaturated fat0 g0 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium3.4 mg4 mg0%
Iron0.246 mg0.29 mg1%
Magnesium1.7 mg2 mg0%
Phosphorus5.95 mg7 mg0%
Potassium38.3 mg45 mg1%
Sodium40 mg47 mg2%
Zinc0.034 mg0.04 mg0%
Copper0.047 mg0.055 mg5%
Manganese0.023 mg0.027 mg1%
Selenium0.255 mcg0.3 mcg0%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A1.7 mcg2 mcg0%
Vitamin C1.45 mg1.7 mg2%
Vitamin D0 mcg0 mcg0%
Vitamin E0.034 mg0.04 mg0%
Vitamin K0.425 mcg0.5 mcg0%
Thiamin (B1)0.01 mg0.012 mg1%
Riboflavin (B2)0.009 mg0.011 mg1%
Niacin (B3)0.03 mg0.035 mg0%
Pantothenic acid (B5)0.036 mg0.042 mg1%
Vitamin B60.014 mg0.016 mg1%
Folate0 mcg0 mcg0%
Vitamin B120 mcg0 mcg0%
Choline2.38 mg2.8 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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