Pectin, unsweetened, dry mix
1 package, (1.75 oz) (50 g): 163 kcal, 0.2 g protein, 45.2 g carbohydrate and 0.2 g fat.
Log 1 package, (1.75 oz) (50 g) to todayCompare with another food
Nutrition Facts
Serving size1 package, (1.75 oz) (50 g)
Amount per serving
Calories160
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 100mg | 4% |
| Total Carbohydrate 45g | 16% |
| Dietary Fiber 4g | 15% |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 0g | 0% |
| Vitamin D — | |
| Calcium 0mg | 0% |
| Iron 1.4mg | 8% |
| Potassium 0mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 1 package, (1.75 oz) (50 g) gives you
High in Copper (23% DV)
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
0% protein · 99% carbohydrate · 1% fat
- Protein
- 0 g 0%
- Carbs
- 45 g 99%
- Fat
- 0 g 1%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 24% of foods
- Protein: more than 8% of foods
- Total fat: less than 84% of foods
- Carbohydrate: more than 99% of foods
- Dietary fiber: more than 95% of foods
- Sodium: less than 35% of foods
All nutrients (32)
Amounts for 1 package, (1.75 oz) (50 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 163 kcal | 325 kcal | |
| Protein | 0.15 g | 0.3 g | 0% |
| Carbohydrate | 45.2 g | 90.4 g | 16% |
| Dietary fiber | 4.3 g | 8.6 g | 15% |
| Water | 4.35 g | 8.7 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.15 g | 0.3 g | 0% |
| Saturated fat | 0.025 g | 0.05 g | 0% |
| Monounsaturated fat | 0.005 g | 0.01 g | |
| Polyunsaturated fat | 0.045 g | 0.09 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 3.5 mg | 7 mg | 0% |
| Iron | 1.35 mg | 2.71 mg | 8% |
| Magnesium | 0.5 mg | 1 mg | 0% |
| Phosphorus | 1 mg | 2 mg | 0% |
| Potassium | 3.5 mg | 7 mg | 0% |
| Sodium | 100 mg | 200 mg | 4% |
| Zinc | 0.235 mg | 0.47 mg | 2% |
| Copper | 0.21 mg | 0.42 mg | 23% |
| Manganese | 0.035 mg | 0.07 mg | 2% |
| Selenium | 0 mcg | 0 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0 mcg | 0 mcg | 0% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Thiamin (B1) | 0.004 mg | 0.008 mg | 0% |
| Riboflavin (B2) | 0.03 mg | 0.06 mg | 2% |
| Niacin (B3) | 0.003 mg | 0.005 mg | 0% |
| Pantothenic acid (B5) | 0.055 mg | 0.11 mg | 1% |
| Vitamin B6 | 0.005 mg | 0.01 mg | 0% |
| Folate | 0.5 mcg | 1 mcg | 0% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Alcohol | 0 g | 0 g |
Similar foods
- Jellies, reduced sugar, home preserved
- Marmalade, orange
- Milk dessert, frozen, milk-fat free, chocolate
- Molasses
- Pectin, liquid
- Pie fillings, apple, canned
- Pie fillings, blueberry, canned
- Pie fillings, canned, cherry
- Pie fillings, cherry, low calorie
- Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water
Sources
- USDA FoodData Central record 168821(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.