basalfit
Recipe

Pie, chocolate creme, commercially prepared

1 serving, .167 pie (120 g): 424 kcal, 5 g protein, 46.1 g carbohydrate and 26.9 g fat.

Log 1 serving, .167 pie (120 g) to today

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Nutrition Facts

Serving size1 serving, .167 pie (120 g)

Amount per serving

Calories420

% Daily Value*

Total Fat 27g34%
Saturated Fat 15g75%
Trans Fat 3g
Cholesterol 15mg5%
Sodium 320mg14%
Total Carbohydrate 46g17%
Dietary Fiber <1g3%
Total Sugars 33g
Includes Added Sugars ≤33g≤66%
Protein 5g10%
Vitamin D 0.1mcg0%
Calcium 80mg6%
Iron 1.8mg10%
Potassium 190mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving, .167 pie (120 g) gives you

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 41% carbohydrate · 54% fat

Protein
5 g 4%
Carbs
46 g 41%
Fat
27 g 54%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 20% of foods
  • Protein: more than 36% of foods
  • Total fat: less than 13% of foods
  • Carbohydrate: more than 80% of foods
  • Dietary fiber: more than 54% of foods
  • Total sugars: less than 9% of foods
  • Sodium: less than 29% of foods

All nutrients (39)

Amounts for 1 serving, .167 pie (120 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories424 kcal353 kcal
Protein4.98 g4.15 g10%
Carbohydrate46.1 g38.4 g17%
Dietary fiber0.96 g0.8 g3%
Total sugars32.9 g27.4 g
Water40.7 g33.9 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat26.9 g22.4 g34%
Saturated fat14.9 g12.4 g75%
Trans fat2.99 g2.49 g
Monounsaturated fat8.8 g7.34 g
Polyunsaturated fat1.38 g1.15 g
Omega-3 EPA0.001 g0.001 g
Omega-3 DHA0 g0 g
Cholesterol14.4 mg12 mg5%
Minerals (10)
NutrientPortion100 g% DV
Calcium79.2 mg66 mg6%
Iron1.79 mg1.49 mg10%
Magnesium22.8 mg19 mg5%
Phosphorus94.8 mg79 mg8%
Potassium193 mg161 mg4%
Sodium319 mg266 mg14%
Zinc0.528 mg0.44 mg5%
Copper0.142 mg0.118 mg16%
Manganese0.193 mg0.161 mg8%
Selenium7.2 mcg6 mcg13%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A55.2 mcg46 mcg6%
Vitamin C0 mg0 mg0%
Vitamin D0.12 mcg0.1 mcg1%
Vitamin E1.31 mg1.09 mg9%
Vitamin K11.4 mcg9.5 mcg10%
Thiamin (B1)0.104 mg0.087 mg9%
Riboflavin (B2)0.168 mg0.14 mg13%
Niacin (B3)0.726 mg0.605 mg5%
Pantothenic acid (B5)0.278 mg0.232 mg6%
Vitamin B60.024 mg0.02 mg1%
Folate33.6 mcg28 mcg8%
Vitamin B120.144 mcg0.12 mcg6%
Choline21.5 mg17.9 mg4%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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