Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)

1 medium (35 g): 43 kcal, 0.1 g protein, 11.8 g carbohydrate and 0.1 g fat.

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Nutrition Facts

Serving size1 medium (35 g)

Amount per serving

Calories45

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 5mg	0%
Total Carbohydrate 12g	4%
Dietary Fiber 0g	1%
Total Sugars 9g
Includes Added Sugars ≤9g	≤19%
Protein 0g	0%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0.2mg	0%
Potassium 10mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 medium (35 g) gives you

High in Vitamin K (22% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 97% carbohydrate · 2% fat

Protein: 0 g 1%
Carbs: 12 g 97%
Fat: 0 g 2%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 65% of foods
Protein: more than 8% of foods
Total fat: less than 85% of foods
Carbohydrate: more than 79% of foods
Dietary fiber: more than 56% of foods
Total sugars: less than 9% of foods
Sodium: less than 77% of foods

All nutrients (57)

Amounts for 1 medium (35 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	42.7 kcal	122 kcal
Protein	0.13 g	0.37 g	0%
Carbohydrate	11.8 g	33.7 g	4%
Dietary fiber	0.385 g	1.1 g	1%
Total sugars	9.34 g	26.7 g
Water	22.8 g	65.3 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.091 g	0.26 g	0%
Saturated fat	0.023 g	0.067 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0.001 g	0.004 g
Polyunsaturated fat	0.037 g	0.106 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	1.4 mg	4 mg	0%
Iron	0.206 mg	0.59 mg	1%
Magnesium	1.4 mg	4 mg	0%
Phosphorus	4.2 mg	12 mg	0%
Potassium	11.2 mg	32 mg	0%
Sodium	6.3 mg	18 mg	0%
Zinc	0.028 mg	0.08 mg	0%
Copper	0.037 mg	0.105 mg	4%
Manganese	0.005 mg	0.015 mg	0%
Selenium	0 mcg	0 mcg	0%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	19.6 mcg	56 mcg	2%
Vitamin C	0.42 mg	1.2 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.185 mg	0.53 mg	1%
Vitamin K	26.8 mcg	76.7 mcg	22%
Thiamin (B1)	0.003 mg	0.009 mg	0%
Riboflavin (B2)	0.011 mg	0.032 mg	1%
Niacin (B3)	0.061 mg	0.174 mg	0%
Pantothenic acid (B5)	0.042 mg	0.12 mg	1%
Vitamin B6	0.005 mg	0.015 mg	0%
Folate	0.35 mcg	1 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%
Choline	1.57 mg	4.5 mg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.001 g	0.003 g
Threonine	0.004 g	0.01 g
Isoleucine	0.004 g	0.012 g
Leucine	0.006 g	0.016 g
Lysine	0.005 g	0.015 g
Methionine	0.001 g	0.003 g
Cystine	0.001 g	0.002 g
Phenylalanine	0.004 g	0.01 g
Tyrosine	0.002 g	0.006 g
Valine	0.004 g	0.012 g
Arginine	0.008 g	0.024 g
Histidine	0.002 g	0.005 g
Alanine	0.005 g	0.013 g
Aspartic acid	0.008 g	0.022 g
Glutamic acid	0.037 g	0.106 g
Glycine	0.005 g	0.013 g
Proline	0.003 g	0.008 g
Serine	0.004 g	0.011 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 169380 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.