BasalFit

Pickle relish, sweet

1 packet, (2/3 tbsp) (10 g): 13 kcal, 0 g protein, 3.5 g carbohydrate and 0 g fat.

Log 1 packet, (2/3 tbsp) (10 g) to today

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Nutrition Facts

Serving size1 packet, (2/3 tbsp) (10 g)

Amount per serving

Calories15

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 80mg4%
Total Carbohydrate 4g1%
Dietary Fiber 0g0%
Total Sugars 3g
Includes Added Sugars ≤3g≤6%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.1mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 packet, (2/3 tbsp) (10 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 96% carbohydrate · 3% fat

Protein
0 g 1%
Carbs
4 g 96%
Fat
0 g 3%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 64% of foods
  • Protein: more than 9% of foods
  • Total fat: less than 79% of foods
  • Carbohydrate: more than 79% of foods
  • Dietary fiber: more than 58% of foods
  • Total sugars: less than 9% of foods
  • Sodium: less than 8% of foods

All nutrients (57)

Amounts for 1 packet, (2/3 tbsp) (10 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories13 kcal130 kcal
Protein0.037 g0.37 g0%
Carbohydrate3.51 g35.1 g1%
Dietary fiber0.11 g1.1 g0%
Total sugars2.91 g29.1 g
Water6.21 g62.1 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0.047 g0.47 g0%
Saturated fat0.005 g0.054 g0%
Trans fat0 g0 g
Monounsaturated fat0.021 g0.209 g
Polyunsaturated fat0.012 g0.122 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium0.3 mg3 mg0%
Iron0.087 mg0.87 mg0%
Magnesium0.5 mg5 mg0%
Phosphorus1.4 mg14 mg0%
Potassium2.5 mg25 mg0%
Sodium81.1 mg811 mg4%
Zinc0.014 mg0.14 mg0%
Copper0.009 mg0.085 mg1%
Manganese0.002 mg0.015 mg0%
Selenium0 mcg0 mcg0%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A6.1 mcg61 mcg1%
Vitamin C0.1 mg1 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0.058 mg0.58 mg0%
Vitamin K8.38 mcg83.8 mcg7%
Thiamin (B1)0 mg0 mg0%
Riboflavin (B2)0.003 mg0.033 mg0%
Niacin (B3)0.023 mg0.233 mg0%
Pantothenic acid (B5)0.001 mg0.007 mg0%
Vitamin B60.002 mg0.015 mg0%
Folate0.1 mcg1 mcg0%
Vitamin B120 mcg0 mcg0%
Choline0.49 mg4.9 mg0%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0 g0.004 g
Threonine0.001 g0.011 g
Isoleucine0.001 g0.012 g
Leucine0.002 g0.017 g
Lysine0.002 g0.016 g
Methionine0 g0.004 g
Cystine0 g0.003 g
Phenylalanine0.001 g0.011 g
Tyrosine0.001 g0.007 g
Valine0.001 g0.013 g
Arginine0.002 g0.023 g
Histidine0.001 g0.006 g
Alanine0.001 g0.013 g
Aspartic acid0.002 g0.022 g
Glutamic acid0.009 g0.093 g
Glycine0.001 g0.014 g
Proline0.001 g0.012 g
Serine0.001 g0.011 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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