Peppers, sweet, red, cooked, boiled, drained, without salt

1 tbsp (12 g): 3 kcal, 0.1 g protein, 0.8 g carbohydrate and 0 g fat.

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Nutrition Facts

Serving size1 tbsp (12 g)

Amount per serving

Calories0

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate <1g	0%
Dietary Fiber 0g	0%
Total Sugars <1g
Includes Added Sugars ≤1g	≤1%
Protein 0g	0%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0.1mg	0%
Potassium 20mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 tbsp (12 g) gives you

High in Vitamin C (22% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

11% protein · 83% carbohydrate · 6% fat

Protein: 0 g 11%
Carbs: 1 g 83%
Fat: 0 g 6%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 94% of foods
Protein: more than 15% of foods
Total fat: less than 87% of foods
Carbohydrate: more than 48% of foods
Dietary fiber: more than 60% of foods
Total sugars: less than 33% of foods
Sodium: less than 94% of foods

All nutrients (57)

Amounts for 1 tbsp (12 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	3.25 kcal	28 kcal
Protein	0.107 g	0.92 g	0%
Carbohydrate	0.777 g	6.7 g	0%
Dietary fiber	0.139 g	1.2 g	0%
Total sugars	0.509 g	4.39 g
Water	10.7 g	91.9 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.023 g	0.2 g	0%
Saturated fat	0.003 g	0.029 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0.002 g	0.013 g
Polyunsaturated fat	0.012 g	0.106 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	1.04 mg	9 mg	0%
Iron	0.053 mg	0.46 mg	0%
Magnesium	1.16 mg	10 mg	0%
Phosphorus	2.09 mg	18 mg	0%
Potassium	19.3 mg	166 mg	0%
Sodium	0.232 mg	2 mg	0%
Zinc	0.014 mg	0.12 mg	0%
Copper	0.008 mg	0.065 mg	1%
Manganese	0.013 mg	0.115 mg	1%
Selenium	0.035 mcg	0.3 mcg	0%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	17.1 mcg	147 mcg	2%
Vitamin C	19.8 mg	171 mg	22%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.191 mg	1.65 mg	1%
Vitamin K	0.592 mcg	5.1 mcg	0%
Thiamin (B1)	0.007 mg	0.059 mg	1%
Riboflavin (B2)	0.003 mg	0.03 mg	0%
Niacin (B3)	0.055 mg	0.477 mg	0%
Pantothenic acid (B5)	0.009 mg	0.079 mg	0%
Vitamin B6	0.027 mg	0.233 mg	2%
Folate	1.86 mcg	16 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%
Choline	0.673 mg	5.8 mg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.001 g	0.012 g
Threonine	0.004 g	0.034 g
Isoleucine	0.003 g	0.03 g
Leucine	0.006 g	0.048 g
Lysine	0.005 g	0.041 g
Methionine	0.001 g	0.011 g
Cystine	0.002 g	0.018 g
Phenylalanine	0.003 g	0.029 g
Tyrosine	0.002 g	0.019 g
Valine	0.005 g	0.039 g
Arginine	0.005 g	0.044 g
Histidine	0.002 g	0.019 g
Alanine	0.004 g	0.038 g
Aspartic acid	0.015 g	0.132 g
Glutamic acid	0.014 g	0.122 g
Glycine	0.004 g	0.034 g
Proline	0.005 g	0.04 g
Serine	0.004 g	0.037 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 170110(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.