Peppers, serrano, raw

1 pepper (6 g): 2 kcal, 0.1 g protein, 0.4 g carbohydrate and 0 g fat.

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Nutrition Facts

Serving size1 pepper (6 g)

Amount per serving

Calories0

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	1%
Total Sugars 0g
Includes Added Sugars ≤0g	≤0%
Protein 0g	0%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0.1mg	0%
Potassium 20mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 pepper (6 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

18% protein · 71% carbohydrate · 11% fat

Protein: 0 g 18%
Carbs: 0 g 71%
Fat: 0 g 10%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 92% of foods
Protein: more than 22% of foods
Total fat: less than 80% of foods
Carbohydrate: more than 48% of foods
Dietary fiber: more than 84% of foods
Total sugars: less than 35% of foods
Sodium: less than 83% of foods

All nutrients (39)

Amounts for 1 pepper (6 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	1.95 kcal	32 kcal
Protein	0.106 g	1.74 g	0%
Carbohydrate	0.409 g	6.7 g	0%
Dietary fiber	0.226 g	3.7 g	1%
Total sugars	0.234 g	3.83 g
Water	5.51 g	90.3 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.027 g	0.44 g	0%
Saturated fat	0.004 g	0.059 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0.001 g	0.023 g
Polyunsaturated fat	0.014 g	0.222 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	0.671 mg	11 mg	0%
Iron	0.052 mg	0.86 mg	0%
Magnesium	1.34 mg	22 mg	0%
Phosphorus	2.44 mg	40 mg	0%
Potassium	18.6 mg	305 mg	0%
Sodium	0.61 mg	10 mg	0%
Zinc	0.016 mg	0.26 mg	0%
Copper	0.008 mg	0.129 mg	1%
Manganese	0.011 mg	0.187 mg	0%
Selenium	0.024 mcg	0.4 mcg	0%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	2.87 mcg	47 mcg	0%
Vitamin C	2.74 mg	44.9 mg	3%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.042 mg	0.69 mg	0%
Vitamin K	0.72 mcg	11.8 mcg	1%
Thiamin (B1)	0.003 mg	0.054 mg	0%
Riboflavin (B2)	0.005 mg	0.081 mg	0%
Niacin (B3)	0.094 mg	1.54 mg	1%
Pantothenic acid (B5)	0.012 mg	0.2 mg	0%
Vitamin B6	0.031 mg	0.505 mg	2%
Folate	1.4 mcg	23 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%
Choline	0.543 mg	8.9 mg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 169395(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.