Passion-fruit juice, purple, raw

1 cup (247 g): 126 kcal, 1 g protein, 33.6 g carbohydrate and 0.1 g fat.

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Nutrition Facts

Serving size1 cup (247 g)

Amount per serving

Calories130

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 15mg	1%
Total Carbohydrate 34g	12%
Dietary Fiber 0g	2%
Total Sugars 33g
Includes Added Sugars ≤33g	≤66%
Protein <1g	2%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.6mg	4%
Potassium 690mg	15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cup (247 g) gives you

High in Vitamin C (82% DV), Riboflavin (B2) (25% DV), Niacin (B3) (23% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

3% protein · 96% carbohydrate · 1% fat

Protein: 1 g 3%
Carbs: 34 g 96%
Fat: 0 g 1%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 86% of foods
Protein: more than 9% of foods
Total fat: less than 95% of foods
Carbohydrate: more than 60% of foods
Dietary fiber: more than 47% of foods
Total sugars: less than 16% of foods
Sodium: less than 86% of foods

All nutrients (37)

Amounts for 1 cup (247 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	126 kcal	51 kcal
Protein	0.963 g	0.39 g	2%
Carbohydrate	33.6 g	13.6 g	12%
Dietary fiber	0.494 g	0.2 g	2%
Total sugars	33.1 g	13.4 g
Water	211 g	85.6 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.124 g	0.05 g	0%
Saturated fat	0.01 g	0.004 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0.015 g	0.006 g
Polyunsaturated fat	0.072 g	0.029 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	9.88 mg	4 mg	1%
Iron	0.593 mg	0.24 mg	3%
Magnesium	42 mg	17 mg	10%
Phosphorus	32.1 mg	13 mg	3%
Potassium	687 mg	278 mg	15%
Sodium	14.8 mg	6 mg	1%
Zinc	0.124 mg	0.05 mg	1%
Copper	0.131 mg	0.053 mg	15%
Selenium	0.247 mcg	0.1 mcg	0%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	88.9 mcg	36 mcg	10%
Vitamin C	73.6 mg	29.8 mg	82%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.025 mg	0.01 mg	0%
Vitamin K	0.988 mcg	0.4 mcg	1%
Thiamin (B1)	0 mg	0 mg	0%
Riboflavin (B2)	0.324 mg	0.131 mg	25%
Niacin (B3)	3.61 mg	1.46 mg	23%
Vitamin B6	0.124 mg	0.05 mg	7%
Folate	17.3 mcg	7 mcg	4%
Vitamin B12	0 mcg	0 mcg	0%
Choline	9.88 mg	4 mg	2%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 169109(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.