Pastry, shortcrust, uncooked, homemade

100 g: 435 kcal, 5.7 g protein, 48.9 g carbohydrate and 25.5 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories440

% Daily Value*

Total Fat 26g	33%
Saturated Fat 16g	80%
Trans Fat 1g
Cholesterol 65mg	21%
Sodium 220mg	10%
Total Carbohydrate 49g	18%
Dietary Fiber 2g	9%
Total Sugars <1g
Includes Added Sugars ≤1g	≤1%
Protein 6g	11%
Vitamin D 0.3mcg	0%
Calcium 60mg	4%
Iron 1.2mg	6%
Potassium 110mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: UK food composition tables (CoFID). Disclaimer.

What 100 g gives you

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 44% carbohydrate · 51% fat

Protein: 6 g 5%
Carbs: 49 g 44%
Fat: 26 g 51%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 9% of foods
Protein: more than 42% of foods
Total fat: less than 10% of foods
Carbohydrate: more than 84% of foods
Dietary fiber: more than 75% of foods
Total sugars: less than 61% of foods
Sodium: less than 31% of foods

All nutrients (33)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	435 kcal	435 kcal
Protein	5.7 g	5.7 g	11%
Carbohydrate	48.9 g	48.9 g	18%
Dietary fiber	2.4 g	2.4 g	9%
Total sugars	0.5 g	0.5 g
Starch	43.9 g	43.9 g
Water	20.5 g	20.5 g

Fats and fatty acids (6)
Nutrient	Portion	100 g	% DV
Total fat	25.5 g	25.5 g	33%
Saturated fat	15.9 g	15.9 g	80%
Trans fat	0.86 g	0.86 g
Monounsaturated fat	6.43 g	6.43 g
Polyunsaturated fat	1 g	1 g
Cholesterol	64.1 mg	64.1 mg	21%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	64 mg	64 mg	5%
Iron	1.18 mg	1.18 mg	7%
Magnesium	15 mg	15 mg	4%
Phosphorus	76 mg	76 mg	6%
Potassium	114 mg	114 mg	2%
Sodium	222 mg	222 mg	10%
Zinc	0.4 mg	0.4 mg	4%
Copper	0.09 mg	0.09 mg	10%
Manganese	0.42 mg	0.42 mg	18%
Selenium	2 mcg	2 mcg	4%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin C	0 mg	0 mg	0%
Vitamin D	0.3 mcg	0.3 mcg	2%
Thiamin (B1)	0.17 mg	0.17 mg	14%
Riboflavin (B2)	0.05 mg	0.05 mg	4%
Niacin (B3)	1 mg	1 mg	6%
Pantothenic acid (B5)	0.28 mg	0.28 mg	6%
Vitamin B6	0.11 mg	0.11 mg	6%
Folate	10 mcg	10 mcg	3%
Vitamin B12	0.1 mcg	0.1 mcg	4%

Other (1)
Nutrient	Portion	100 g	% DV
Alcohol	0 g	0 g

Similar foods

Sources

McCance and Widdowson's Composition of Foods Integrated Dataset 2021, food 11-1017 (UK)
Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. Contains public sector information licensed under the Open Government Licence v3.0
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.