Passion-fruit juice, yellow, raw

1 fl oz (31 g): 19 kcal, 0.2 g protein, 4.5 g carbohydrate and 0.1 g fat.

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Nutrition Facts

Serving size1 fl oz (31 g)

Amount per serving

Calories20

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 4g	2%
Dietary Fiber 0g	0%
Total Sugars 4g
Includes Added Sugars ≤4g	≤9%
Protein 0g	0%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0.1mg	0%
Potassium 90mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 fl oz (31 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

4% protein · 93% carbohydrate · 3% fat

Protein: 0 g 4%
Carbs: 4 g 93%
Fat: 0 g 3%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 83% of foods
Protein: more than 12% of foods
Total fat: less than 88% of foods
Carbohydrate: more than 62% of foods
Dietary fiber: more than 47% of foods
Total sugars: less than 15% of foods
Sodium: less than 86% of foods

All nutrients (37)

Amounts for 1 fl oz (31 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	18.5 kcal	60 kcal
Protein	0.207 g	0.67 g	0%
Carbohydrate	4.47 g	14.4 g	2%
Dietary fiber	0.062 g	0.2 g	0%
Total sugars	4.4 g	14.3 g
Water	26 g	84.2 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.056 g	0.18 g	0%
Saturated fat	0.005 g	0.015 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0.007 g	0.022 g
Polyunsaturated fat	0.033 g	0.106 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	1.24 mg	4 mg	0%
Iron	0.111 mg	0.36 mg	1%
Magnesium	5.25 mg	17 mg	1%
Phosphorus	7.72 mg	25 mg	1%
Potassium	85.9 mg	278 mg	2%
Sodium	1.85 mg	6 mg	0%
Zinc	0.019 mg	0.06 mg	0%
Copper	0.015 mg	0.05 mg	2%
Selenium	0.031 mcg	0.1 mcg	0%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	14.5 mcg	47 mcg	2%
Vitamin C	5.62 mg	18.2 mg	6%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.003 mg	0.01 mg	0%
Vitamin K	0.124 mcg	0.4 mcg	0%
Thiamin (B1)	0 mg	0 mg	0%
Riboflavin (B2)	0.031 mg	0.101 mg	2%
Niacin (B3)	0.692 mg	2.24 mg	4%
Vitamin B6	0.019 mg	0.06 mg	1%
Folate	2.47 mcg	8 mcg	1%
Vitamin B12	0 mcg	0 mcg	0%
Choline	1.24 mg	4 mg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 169110(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.