PAPA JOHN'S 14" The Works Pizza, Original Crust

1 pie (1093 g): 2623 kcal, 112.3 g protein, 291.7 g carbohydrate and 111.6 g fat.

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Nutrition Facts

Serving size1 pie (1093 g)

Amount per serving

Calories2620

% Daily Value*

Total Fat 112g	143%
Saturated Fat 41g	206%
Trans Fat —
Cholesterol 230mg	77%
Sodium 6230mg	271%
Total Carbohydrate 292g	106%
Dietary Fiber 27g	98%
Total Sugars 53g
Includes Added Sugars ≤53g	≤106%
Protein 112g	225%
Vitamin D —
Calcium 1080mg	80%
Iron 16.4mg	90%
Potassium 1750mg	35%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 pie (1093 g) gives you

High in Protein (225% DV), Dietary fiber (98% DV), Calcium (83% DV), Iron (91% DV), Magnesium (55% DV), Phosphorus (140% DV), Potassium (37% DV), Zinc (97% DV), Copper (181% DV), Manganese (134% DV), Selenium (533% DV), Vitamin A (38% DV), Vitamin E (77% DV), Vitamin K (51% DV), Thiamin (B1) (212% DV), Riboflavin (B2) (246% DV), Niacin (B3) (219% DV), Pantothenic acid (B5) (71% DV), Folate (251% DV), Vitamin B12 (328% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

17% protein · 45% carbohydrate · 38% fat

Protein: 112 g 17%
Carbs: 292 g 45%
Fat: 112 g 38%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 36% of foods
Protein: more than 56% of foods
Total fat: less than 33% of foods
Carbohydrate: more than 75% of foods
Dietary fiber: more than 76% of foods
Total sugars: less than 30% of foods
Sodium: less than 13% of foods

All nutrients (52)

Amounts for 1 pie (1093 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	2623 kcal	240 kcal
Protein	112 g	10.3 g	225%
Carbohydrate	292 g	26.7 g	106%
Dietary fiber	27.3 g	2.5 g	98%
Total sugars	52.9 g	4.84 g
Starch	202 g	18.4 g
Water	553 g	50.6 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	112 g	10.2 g	143%
Saturated fat	41.2 g	3.77 g	206%
Monounsaturated fat	39.9 g	3.65 g
Polyunsaturated fat	20.5 g	1.88 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	230 mg	21 mg	77%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	1082 mg	99 mg	83%
Iron	16.4 mg	1.5 mg	91%
Magnesium	230 mg	21 mg	55%
Phosphorus	1749 mg	160 mg	140%
Potassium	1749 mg	160 mg	37%
Sodium	6230 mg	570 mg	271%
Zinc	10.7 mg	0.98 mg	97%
Copper	1.63 mg	0.149 mg	181%
Manganese	3.08 mg	0.282 mg	134%
Selenium	293 mcg	26.8 mcg	533%

Vitamins (10)
Nutrient	Portion	100 g	% DV
Vitamin A	339 mcg	31 mcg	38%
Vitamin C	0 mg	0 mg	0%
Vitamin E	11.6 mg	1.06 mg	77%
Vitamin K	61.2 mcg	5.6 mcg	51%
Thiamin (B1)	2.55 mg	0.233 mg	212%
Riboflavin (B2)	3.19 mg	0.292 mg	246%
Niacin (B3)	35 mg	3.21 mg	219%
Pantothenic acid (B5)	3.55 mg	0.325 mg	71%
Folate	1006 mcg	92 mcg	251%
Vitamin B12	7.87 mcg	0.72 mcg	328%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	1.15 g	0.105 g
Threonine	4.32 g	0.395 g
Isoleucine	4.54 g	0.415 g
Leucine	9.07 g	0.83 g
Lysine	5.96 g	0.545 g
Methionine	1.83 g	0.167 g
Cystine	1.53 g	0.14 g
Phenylalanine	5.68 g	0.52 g
Tyrosine	3.69 g	0.338 g
Valine	5.46 g	0.5 g
Arginine	4.81 g	0.44 g
Histidine	3.01 g	0.275 g
Alanine	4.68 g	0.428 g
Aspartic acid	8.39 g	0.768 g
Glutamic acid	31.3 g	2.86 g
Glycine	4.15 g	0.38 g
Proline	11.3 g	1.03 g
Serine	5.93 g	0.543 g

Similar foods

Sources

USDA FoodData Central record 173286 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.