PAPA JOHN'S 14" Cheese Pizza, Thin Crust

1 pie (678 g): 2000 kcal, 83.3 g protein, 178 g carbohydrate and 106.2 g fat.

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Nutrition Facts

Serving size1 pie (678 g)

Amount per serving

Calories2000

% Daily Value*

Total Fat 106g	136%
Saturated Fat 42g	210%
Trans Fat —
Cholesterol 190mg	63%
Sodium 3580mg	156%
Total Carbohydrate 178g	65%
Dietary Fiber 16g	56%
Total Sugars 26g
Includes Added Sugars ≤26g	≤52%
Protein 83g	167%
Vitamin D —
Calcium 1610mg	120%
Iron 3.5mg	20%
Potassium 1080mg	25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 pie (678 g) gives you

High in Protein (167% DV), Dietary fiber (56% DV), Calcium (124% DV), Magnesium (36% DV), Phosphorus (133% DV), Potassium (23% DV), Zinc (77% DV), Copper (112% DV), Manganese (62% DV), Selenium (357% DV), Vitamin A (63% DV), Vitamin E (80% DV), Vitamin K (32% DV), Thiamin (B1) (265% DV), Riboflavin (B2) (113% DV), Niacin (B3) (38% DV), Vitamin B12 (234% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

17% protein · 35% carbohydrate · 48% fat

Protein: 83 g 17%
Carbs: 178 g 36%
Fat: 106 g 48%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 28% of foods
Protein: more than 58% of foods
Total fat: less than 21% of foods
Carbohydrate: more than 75% of foods
Dietary fiber: more than 73% of foods
Total sugars: less than 35% of foods
Sodium: less than 16% of foods

All nutrients (51)

Amounts for 1 pie (678 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	2000 kcal	295 kcal
Protein	83.3 g	12.3 g	167%
Carbohydrate	178 g	26.3 g	65%
Dietary fiber	15.6 g	2.3 g	56%
Total sugars	26.1 g	3.85 g
Starch	125 g	18.5 g
Water	294 g	43.3 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	106 g	15.7 g	136%
Saturated fat	42 g	6.2 g	210%
Monounsaturated fat	40.7 g	6 g
Polyunsaturated fat	11.3 g	1.66 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	190 mg	28 mg	63%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	1614 mg	238 mg	124%
Iron	3.46 mg	0.51 mg	19%
Magnesium	149 mg	22 mg	36%
Phosphorus	1661 mg	245 mg	133%
Potassium	1085 mg	160 mg	23%
Sodium	3580 mg	528 mg	156%
Zinc	8.47 mg	1.25 mg	77%
Copper	1.01 mg	0.149 mg	112%
Manganese	1.42 mg	0.21 mg	62%
Selenium	197 mcg	29 mcg	357%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	570 mcg	84 mcg	63%
Vitamin C	0 mg	0 mg	0%
Vitamin E	12.1 mg	1.78 mg	80%
Vitamin K	38 mcg	5.6 mcg	32%
Thiamin (B1)	3.18 mg	0.469 mg	265%
Riboflavin (B2)	1.46 mg	0.216 mg	113%
Niacin (B3)	6.07 mg	0.895 mg	38%
Pantothenic acid (B5)	0.942 mg	0.139 mg	19%
Vitamin B12	5.63 mcg	0.83 mcg	234%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.97 g	0.143 g
Threonine	3.24 g	0.478 g
Isoleucine	3.71 g	0.547 g
Leucine	7.49 g	1.1 g
Lysine	5.02 g	0.74 g
Methionine	1.53 g	0.225 g
Cystine	0.881 g	0.13 g
Phenylalanine	4.5 g	0.663 g
Tyrosine	3.29 g	0.485 g
Valine	4.73 g	0.698 g
Arginine	3.08 g	0.455 g
Histidine	2.24 g	0.33 g
Alanine	2.87 g	0.423 g
Aspartic acid	7.13 g	1.05 g
Glutamic acid	23.3 g	3.44 g
Glycine	2.1 g	0.31 g
Proline	9.26 g	1.37 g
Serine	4.85 g	0.715 g

Similar foods

Sources

USDA FoodData Central record 173287(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.