Noodles, chinese, cellophane or long rice (mung beans), dehydrated

100 g: 351 kcal, 0.2 g protein, 86.1 g carbohydrate and 0.1 g fat.

Compare with another food

Nutrition Facts

Serving size100 g

Amount per serving

Calories350

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 10mg	0%
Total Carbohydrate 86g	31%
Dietary Fiber <1g	2%
Total Sugars 0g
Includes Added Sugars 0g	0%
Protein 0g	0%
Vitamin D 0mcg	0%
Calcium 30mg	0%
Iron 2.2mg	10%
Potassium 10mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in added sugars, total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 100% carbohydrate · 0% fat

Protein: 0 g 0%
Carbs: 86 g 100%
Fat: 0 g 0%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 19% of foods
Protein: more than 5% of foods
Total fat: less than 95% of foods
Carbohydrate: more than 99% of foods
Dietary fiber: more than 49% of foods
Total sugars: none
Sodium: less than 81% of foods

All nutrients (58)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	351 kcal	351 kcal
Protein	0.16 g	0.16 g	0%
Carbohydrate	86.1 g	86.1 g	31%
Dietary fiber	0.5 g	0.5 g	2%
Total sugars	0 g	0 g
Added sugars	0 g	0 g	0%
Water	13.4 g	13.4 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.06 g	0.06 g	0%
Saturated fat	0.017 g	0.017 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0.008 g	0.008 g
Polyunsaturated fat	0.018 g	0.018 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	25 mg	25 mg	2%
Iron	2.17 mg	2.17 mg	12%
Magnesium	3 mg	3 mg	1%
Phosphorus	32 mg	32 mg	3%
Potassium	10 mg	10 mg	0%
Sodium	10 mg	10 mg	0%
Zinc	0.41 mg	0.41 mg	4%
Copper	0.081 mg	0.081 mg	9%
Manganese	0.1 mg	0.1 mg	4%
Selenium	7.9 mcg	7.9 mcg	14%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.13 mg	0.13 mg	1%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0.15 mg	0.15 mg	13%
Riboflavin (B2)	0 mg	0 mg	0%
Niacin (B3)	0.2 mg	0.2 mg	1%
Pantothenic acid (B5)	0.1 mg	0.1 mg	2%
Vitamin B6	0.05 mg	0.05 mg	3%
Folate	2 mcg	2 mcg	1%
Vitamin B12	0 mcg	0 mcg	0%
Choline	93.2 mg	93.2 mg	17%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.002 g	0.002 g
Threonine	0.005 g	0.005 g
Isoleucine	0.007 g	0.007 g
Leucine	0.013 g	0.013 g
Lysine	0.011 g	0.011 g
Methionine	0.002 g	0.002 g
Cystine	0.001 g	0.001 g
Phenylalanine	0.01 g	0.01 g
Tyrosine	0.005 g	0.005 g
Valine	0.008 g	0.008 g
Arginine	0.011 g	0.011 g
Histidine	0.005 g	0.005 g
Alanine	0.007 g	0.007 g
Aspartic acid	0.019 g	0.019 g
Glutamic acid	0.029 g	0.029 g
Glycine	0.007 g	0.007 g
Proline	0.007 g	0.007 g
Serine	0.008 g	0.008 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 174258 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.