Mushrooms, white, fried in salted butter

100 g: 106 kcal, 1.4 g protein, 1.4 g carbohydrate and 11 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories110

% Daily Value*

Total Fat 11g	14%
Saturated Fat 7g	37%
Trans Fat —
Cholesterol 25mg	8%
Sodium 150mg	7%
Total Carbohydrate 1g	1%
Dietary Fiber 1g	4%
Total Sugars <1g
Includes Added Sugars ≤1g	≤1%
Protein 1g	3%
Vitamin D 0.1mcg	0%
Calcium 10mg	0%
Iron —
Potassium 340mg	8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: UK food composition tables (CoFID). Disclaimer.

What 100 g gives you

High in Copper (44% DV), Selenium (22% DV), Riboflavin (B2) (26% DV), Pantothenic acid (B5) (28% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 5% carbohydrate · 90% fat

Protein: 1 g 5%
Carbs: 1 g 5%
Fat: 11 g 90%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 70% of foods
Protein: more than 19% of foods
Total fat: less than 31% of foods
Carbohydrate: more than 33% of foods
Dietary fiber: more than 55% of foods
Total sugars: less than 61% of foods
Sodium: less than 36% of foods

All nutrients (31)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	106 kcal	106 kcal
Protein	1.4 g	1.4 g	3%
Carbohydrate	1.38 g	1.38 g	1%
Dietary fiber	1 g	1 g	4%
Total sugars	0.5 g	0.5 g
Starch	0 g	0 g
Water	79.1 g	79.1 g

Fats and fatty acids (5)
Nutrient	Portion	100 g	% DV
Total fat	11 g	11 g	14%
Saturated fat	7.36 g	7.36 g	37%
Monounsaturated fat	2.68 g	2.68 g
Polyunsaturated fat	0.34 g	0.34 g
Cholesterol	25 mg	25 mg	8%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	11 mg	11 mg	1%
Magnesium	19 mg	19 mg	5%
Phosphorus	110 mg	110 mg	9%
Potassium	340 mg	340 mg	7%
Sodium	150 mg	150 mg	7%
Zinc	0.5 mg	0.5 mg	5%
Copper	0.4 mg	0.4 mg	44%
Manganese	0.1 mg	0.1 mg	4%
Selenium	12 mcg	12 mcg	22%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin C	1 mg	1 mg	1%
Vitamin D	0.1 mcg	0.1 mcg	1%
Thiamin (B1)	0.09 mg	0.09 mg	8%
Riboflavin (B2)	0.34 mg	0.34 mg	26%
Niacin (B3)	2.3 mg	2.3 mg	14%
Pantothenic acid (B5)	1.4 mg	1.4 mg	28%
Vitamin B6	0.19 mg	0.19 mg	11%
Folate	11 mcg	11 mcg	3%
Vitamin B12	0 mcg	0 mcg	0%

Other (1)
Nutrient	Portion	100 g	% DV
Alcohol	0 g	0 g

Similar foods

Sources

McCance and Widdowson's Composition of Foods Integrated Dataset 2021, food 13-545 (UK)
Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. Contains public sector information licensed under the Open Government Licence v3.0
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.